Healthline Blogs

Fast Fitness - Strengthen Character

TEXT SIZE: A A A

Here is Fast Friday Fitness - prevent a common habit that weakens your character - judging others.

After talking to someone, passing them on the street, leaving a party, interacting with them on a checkout line, meeting, internet site, or telephone, do you inventory their perceived faults? Do you pass your poor temperament to others by retelling the list? Notice if you harm yourself with this habit, and instead, decide to leave an interaction with clean character:

  1. Never think you know someone well enough to judge them.


This truth comes from my black belt student Christopher Emmolo.



Related Fitness Fixer:

 

---
Read and contribute your own success stories of Dr. Bookspan's Fitness Fixer methods. See if your answers are already here - click labels under posts, links in posts, archives at right, and the Index. Answers to personal medical questions - Replies to Medical Questions.
Subscribe, free - updates via e-mail or RSS upper right. 
See Dr. Bookspan's Books. Limited Class spaces for personal feedback. Top students may earn certification through DrBookspan.com/Academy.
  ---

 

Photo by victoriapeckam
  • 1
Was this article helpful? Yes No
Advertisement

About the Author


M.Ed, PhD, FAWM

Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.

Advertisement
Advertisement