Fast Fitness - Prevent Death and Disfigurement, Save Lives and Property

Here is Fast Friday Fitness - Make yourself and your community stronger with one practice:

It isn't as tough, or strong, or cool to "hold your liquor" as it is to turn it down before driving.

Strengthen your resolve, your self respect, your civics, your individuality, raise your status to hero, be a role model, show off your discipline, be cool.

Is your arm strong enough to put the drink down before driving? What about other bad habits?

• How Strong Is Your Arm?
• How Strong Is Your Arm? - Readers Find Out