The Fitness Fixer
The Fitness Fixer

Fast Fitness Friday - Strong Spirit

If someone cuts you off on the road or in a line and pushes ahead of you:

  1. Smile, nod, and wave them ahead.

They may be on their way to the hospital. They may have just lost their job, their mother, their child. It may be their last day on Earth. They may be a lump who doesn't know goodness. Show them.

They insulted you? Smile, nod, and wave them ahead.
It was never between you and them. It is between you and your Highest Spirit.


Read success stories and send your own.
See if your answers are already here - click Fitness Fixer labels, links, archives, and Index.
Subscribe free - "updates via e-mail" upper right.
For personal medical questions - Replies to Medical Questions.
Limited Class space for personal feedback. Top students may earn certification through
Learn more in Dr. Bookspan's Books.

Photo by rahio
  • 1
Was this article helpful? Yes No

About the Author


Dr. Bookspan is an award-winning scientist whose goal is to make exercise easier and healthier.