Fall Equinox

The equinox occurs this year on September 22. The Northern Hemisphere begins shorter days and longer nights of Autumn. Readers in the Southern Hemisphere begin seeing the longer first days of Spring.

What can you do for better health around this time?

Fall Equinox Posts:
Better Stretches - Cook Strait Update
Is Bad Martial Arts Good Exercise?

Spring Equinox in March:
Equinox - An Exercise in Treating People With Equality


Happy equinox.