
Another easy yummy recipe from Dona Richwine, RD, MS. It's perfect for summer nights.
Easy Strawberry DessertIngredients:
1 nine inch angel food cake
3 pints strawberries
Instructions:
1. Cut angel food cake into 12 same size pieces.
2. Wash strawberries in running water and remove stems.
3. Mash strawberries until juicy.
4. Pour over individual pieces of cake.
Serves 12
Nutrition Facts for 1 slice:
Calories 85
Fat 0 gm
Saturated fat 0 gm,
Cholesterol 0 mg
Vitamin C 25 mg
For a bit more pizzazz put a dollop of nonfat vanilla or strawberry yogurt on top. Or squirt on a little lowfat whipped topping.
Have a fruit and veggie filled day :)
(photo courtesy of
Jeff Kubina)