Recipe of the Week:Easy Strawberry Dessert | The Family Fork

Recipe of the Week:Easy Strawberry Dessert

Another easy yummy recipe from Dona Richwine, RD, MS. It's perfect for summer nights.

Easy Strawberry Dessert
1 nine inch angel food cake
3 pints strawberries

1. Cut angel food cake into 12 same size pieces.
2. Wash strawberries in running water and remove stems.
3. Mash strawberries until juicy.
4. Pour over individual pieces of cake.
Serves 12

Nutrition Facts for 1 slice:
Calories 85
Fat 0 gm
Saturated fat 0 gm,
Cholesterol 0 mg
Vitamin C 25 mg

For a bit more pizzazz put a dollop of nonfat vanilla or strawberry yogurt on top. Or squirt on a little lowfat whipped topping.

Have a fruit and veggie filled day :)

(photo courtesy of Jeff Kubina)
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About the Author

Registered dietitian Andrea N. Giancoli is a nutrition advocate, consultant and educator.