Get advice on healthy eating, nutrition, and weight loss from expert dietitian Tara Gidus.
Jan 27 2008
New York City To Lower Salt Content in Restaurant Foods
First Mayor Michael Bloomberg banned smoking in bars and restaurants in New York City (NYC). Then he removed trans fat and required restaurants to post calories on menu boards. He has encouraged the NYC health department to start ad campaigns ag...
Why We Need Fat
Fat –it’s a word that has a negative connotation to it. No one wants it on their hips, and it has also been given a bad rap to eat. It may be the first thing you look at on a food label. Some experts are now saying that not only should you stop...