Sign up for our newsletter
Get health tips, wellness advice, and more

Thanks for signing up!
You've been added to our list and will hear from us soon.

See all Healthline's newsletters »
Diet Diva
Diet Diva

Get advice on healthy eating, nutrition, and weight loss from expert dietitian Tara Gidus. 

See all posts »


It's no secret that I am a big fan of popchips. I have written about them before and I just read an article in USA Today about the CEO of popchips, Keith Belling. He is completely dedicated to building the popchips brand, and in just over 2 years popchips has gained quite a following!

My favorite flavor is the BBQ and my son Basil always asks for the "red popchips" as they are his favorite flavor as well. I have heard rumblings that there is a jalapeno flavor coming out soon and I can't wait!

Popchips are the next generation potato chips that are not baked or fried, but popped when heat and pressure are applied. They are made very much like rice cakes, but taste so much better!

Nutritionally, they have no trans fat or cholesterol and most flavors have no saturated fat (only sour cream and onion and cheddar have very small amounts). Heart healthy snacking!

Have you tried popchips? Leave a comment and let me know what you think!

  • 1
Was this article helpful? Yes No

About the Author


Tara Gidus is a nationally recognized expert and spokesperson on nutrition and fitness.

Recent Blog Posts