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Diet Diva
Diet Diva

Get advice on healthy eating, nutrition, and weight loss from expert dietitian Tara Gidus. 

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New Year: Eat Better

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January is always a very BUSY month for dietitians. The holiday gluttony is an unpleasant memory and we are feeling a bit soft around the middle. Time for New Year's Resolutions to lose weight and get in shape!

Watch this clip with some tips on how to eat better in the New Year! Let's make 2010 the year when we make some positive, lasting changes in our diets!



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About the Author


MS, RD, CSSD, LD/N

Tara Gidus is a nationally recognized expert and spokesperson on nutrition and fitness.

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