Get advice on healthy eating, nutrition, and weight loss from expert dietitian Tara Gidus.See all posts »
Happy Valentine's Day
It is the day for lovers all over....Valentine's Day! I personally love chocolate (hint, hint to my husband), and just in case you may be getting some chocolate from your sweetheart, I thought I would remind you of the health benefits of chocolate.
Have a wonderful day with your sweetie!
I am leaving to go to Budapest (yes, in Hungary) today for a conference, so I will probably not be posting for a week. I will definitely write all about my adventures when I get back!
Photo of chocolate heart tower courtesy of emilywjones