Healthline Blogs
Get advice on healthy eating, nutrition, and weight loss from expert dietitian Tara Gidus.
See all posts »A New "Kind" of Nutrition Bar
If you’ve seen the nutrition bar section at your local
grocery store lately, you may have noticed an influx of different brands, each one claiming to be “healthy.” Choosing a convenient snack bar that is both
nutritious and great tasting can be overwhelming these days with so many
products on the shelf. Well, let me do the work for you and recommend a bar
I’ve partnered with because I love them so much: KIND bars.
These bars are not only nutritious, but they taste amazing. KIND’s claim to fame is that each bar is made up of “ingredients you can see and pronounce.” This should set your mind at ease, whether you are a health-conscious mom or just looking for a delicious snack and want to know exactly what’s going into your body. -KIND bars come in a ton of different flavors and varieties, so there’s sure to be one that tickles your fancy:
Fruit & Nut: All natural whole nut and fruit bars that com in 11 different flavors (including Almond & Coconut and Walnut & Date).
PLUS: Whole nut and fruit bars PLUS a
nutritional boost (fiber, protein, Omega-3, antioxidants, calcium). This variety comes in eight flavors, including Peanut
Butter Dark Chocolate + Protein and Blueberry Pecan
+ Fiber.
Nuts and Spices: The newest line of KIND bars features options that are lower in sugar. They’ve swapped
the dried fruit in their other varieties for spices like ginger, sea salt,
vanilla, and cinnamon. They’re all natural, whole nut and spice bars with only 5 g sugar (or less) and nothing artificial. This line includes four new flavors (including Dark
Chocolate Nuts & Sea Salt and Madagascar
Vanilla Almond.
With all of these decadent flavors, I am sure you are eager to try one, and I whole-heartedly encourage you to do so. These snack bars are all-natural, gluten free, and full of nutrients with no trans fats and a low sodium content. They are also convenient and available in many locations, so when you get a chance, check them out. Happy snacking!
You can find KIND bars at:
If you like the bars, you may also like KIND’s Healthy Grains!
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