Dr. Jorge, author of the best-selling health and cook book, The Acid Reflux Solution, offers advice, information, and even a few recipes to help you live a better life, without sacrificing any of its great pleasures.
Jul 31 2012
Cooking For Charity and Finding Inspiration in Unlikely Places
About a month ago I was approached to participate in a charity raffle. I agreed, seeing as I am not the sort of person to say no to a good cause. I offered to cook meals out of my book, The Acid Reflux Solution,as my auction item. I thought it ...
Jul 24 2012
Summertime Tips: Avoiding Heartburn, Part 2
In my last blog I spoke about the entrée portion of a BBQ, but what about the sides? In many instances these are much more dangerous for your GERD—let’s look at some of the most popular.Foods to Avoid: CornThe funny thing about this “vegetable” ...