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Press on point governing vessel 24.5, the top of the bridge of the nose, lightly for two minutes to relieve hay fever symptoms. Press on lung 10, the center of the thumb pad, for one minute to alleviate a sore throat. To ease heartburn, apply pressure to stomach 36, four finger-widths below the kneecap outside the shinbone. Use on both legs. (Illustration by Electronic Illustrators Group. The Gale Group.)

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