Traditional Chinese Medicine Health Article

Therapeutic exercise

Therapeutic exercise, or qigong, is an ancient Chinese form of physical training that combines preventive healthcare and therapy. Qigong relies on breathing techniques to direct the qi to different parts of the body. The literal translation of qigong is "the cultivation and deliberate control of a higher form of vital energy." Another form of therapeutic exercise is t'ai chi, in which the person moves through a series of 30–64 movements that require a relaxed body and correct rhythmic breathing. Many Chinese practice t'ai chi as a form of preventive medicine.

Preparations

Preparations for treatment in traditional Chinese medicine are similar to preparing for a first-time visit to a Western physician. The patient will be asked to give a complete and detailed medical history. The practitioner may touch the patient's acupuncture meridians to evaluate them for soreness or tightness. The major difference that the patient will notice is the much greater attention given in Chinese medicine to the tongue and the pulse. The Chinese practitioner will evaluate the patient's tongue for form, color, and the color and texture of the tongue fur. In taking the pulse, the Chinese therapist feels three pressure points along each wrist, first with light pressure and then with heavy pressure, for a total of 12 different pulses on both wrists. Each pulse is thought to indicate the condition of one of the 12 vital organs.

Precautions

There are no special precautions necessary for treatment with traditional Chinese medical techniques other than giving the practitioner necessary details about major or chronic health problems.

Side effects

Side effects with traditional Chinese medicine are usually minor. With herbal treatments, there should be no side effects if the patient has been given the correct formula and is taking it in the prescribed manner. Some people feel a little sore or stiff the day after receiving Tui na massage, but the soreness does not last and usually clears up with repeated treatments. Side effects from acupuncture or from therapeutic exercise under the guidance of a competent teacher are unusual. However, care should be taken in using herbal preparations and possible side effects or toxins within any preparations, as well as interactions with other drugs. Patients should consult with qualified practitioners.

Research & general acceptance

At present, there is renewed interest in the West in traditional Chinese medicine. Of the 700 herbal remedies used by traditional Chinese practitioners, over 100 have been tested and found effective by the standards of Western science. Several United States agencies, including the National Institutes of Health, the Office of Alternative Medicine, and the Food and Drug Administration (FDA) are currently investigating Chinese herbal medicine as well as acupuncture and Tui na massage. In general, however, Western studies of Chinese medicine focus on the effects of traditional treatments and the reasons for those effects, thus attempting to fit traditional Chinese medicine within the Western framework of precise physical measurements and scientific hypotheses.

As use of traditional Chinese medicine has increased steadily in the West, many allopathic physicians have needed to understand the intricacies of the practice and to know how to deal with adverse reactions to herbal remedies. In 2002, a project was undertaken to develop a Chinese herbal medicine toxicology database to share information about English and Chinese studies on Chinese herbal medicines. The goal of the project was to help doctors in Western hospitals better manage poisonings or adverse reactions to Chinese medicines.

Training & certification

Traditional Chinese medicine practitioners can be either acupuncturists, herbalists, or both. At present, no schools accredited in the United States confer the degree of Doctor of Oriental Medicine because the standards for such a degree have not yet been established. More than half of the 50 states now have licensing boards for acupuncturists as of the early 2000s. There is no present independent licensing for herbalists. California has been the only state that has required (since 1982) acupuncture practitioners to take licensing examinations in both acupuncture and herbal medicine.

There is also a national organization called the National Commission for the Certification of Acupuncture and Oriental Medicine (NCCAOM) that offers certification in acupuncture. This certification provides the basis for licensure in a number of states. The NCCAOM also offers a certificate in herbal medicine that does not lead to licensure at present but is beginning to be used in some states as a basis for practice.

BOOKS

Mills, Simon, M.A., and Steven Finando, PhD. Alternatives in Healing. New York: NAL Penguin, Inc., 1989.

Reid, Daniel P. Chinese Herbal Medicine. Boston: Shambhala, 1993.

Stein, Diane. "All Women Are Healers: A Comprehensive Guide to Natural Healing." Chinese Healing and Acupressure. Freedom, CA: The Crossing Press, 1996.

Svoboda, Robert, and Arnie Lade. Tao and Dharma: Chinese Medicine and Ayurveda. Twin Lakes, WI: Lotus Press, 1995.