Print
Email
play video
Training & certification
Relaxation therapy techniques are used by many licensed therapists, counselors, psychologists, psychiatrists, and other healthcare professionals. There are many self-help books, audiotapes, and videos available that offer instruction in relaxation techniques.
BOOKS
Davis, Martha et al. The Relaxation & Stress Reduction Workbook. 4th edition. Oakland, CA: New Harbinger Publications, Inc., 1995.
PERIODICALS
Lindgren, Maryclaire. "Relaxation Techniques Improve Preterm Labor Outcomes." Women's Health Weekly (July 26, 1999): 5-7.
ORGANIZATIONS
The American Psychological Association. 750 First St. NE, Washington DC 20002-4242. (800) 374-2721. http://www.apa.org.
OTHER
Brennan, Patricia. "Stress First Aid Kit." (Guided imagery audiotape set.) Available from Inside Out Publishing at (888) 727-3296 or http://www.facingthedawn.com.
Paula Ford-Martin
 |
Author Info: Paula Ford-Martin, The Gale Group Inc., Gale, Detroit, Gale Encyclopedia of Alternative Medicine, 2005 |
Related Learning Centers |
 |
 |
 |
Advertise | Terms of Use | Privacy Policy