Organic Foods

Organic Foods

In response to a need to standardize the use of such terms as organic and natural, the U.S. Congress passed the Organic Foods Production Act of 1990, which established the U.S. National Organic Standards Board (NOSB). In 1995, the NOSB defined organic agriculture as "an ecological production management system that promotes and enhances biodiversity, biological cycles and soil biological activity. It is based on minimal use of off-farm inputs and on management practices that restore, maintain and enhance ecological harmony." Organic production uses "materials and practices that enhance the ecological balance of natural systems and that integrate the parts of the farming system into an ecological whole," though such practices "cannot ensure that products are completely free of residues" of pesticides, herbicides, and other additives or contaminants. However, "methods are used to minimize pollution from air, soil, and water. Organic food handlers, processors, and retailers adhere to standards that maintain the integrity of organic agricultural products. The primary goal of organic agriculture is to optimize the health and productivity of interdependent communities of soil life, plants, animals and people" (NOSB).

Certification and Labeling of Organic Foods

According to regulations set forth by the United States Department of Agriculture (USDA), organic foods must come from farms or ranches certified by a state or private agency that has been accredited by the USDA. Foods labeled "100 percent organic" must contain only organically produced ingredients, excluding water and salt. Foods labeled "organic" must contain, by weight, at least 95 percent organically produced ingredients. Products meeting these requirements must display these terms on their principal display panel and may use the USDA seal and the seal or mark of certifying agents on packages and in advertisements. Foods labeled "made with organic ingredients" must contain, by weight, at least 70 percent organic ingredients. Up to three separate organic ingredients may be listed on the principal display label, and a certifying agent's seal or mark may be used on the package. The use of a USDA seal is prohibited, however. Livestock can be certified "organic" if they have been raised on organic foodstuffs for over one year.

Other labeling provisions include:

  • Packaging of any product labeled "organic" must state the actual percentage of organic ingredients and use the word "organic" to modify each organically produced ingredient.
  • The name and address of the certifying agent must be displayed on the label's information panel.
  • There are no restrictions on the use of truthful labeling claims, such as "pesticide free," "no drugs or growth hormones used," or "sustainably harvested."
  • Products made with less than 50 percent organic ingredients may make no claim other than designating specific organic ingredients with the ingredient information.

Advantages of Organically Grown Foods

  • Less artificial or synthetic pesticides, herbicides, fertilizer, and hormone residue.
  • May contain higher concentration of nutrients and phytochemicals.
  • May taste better.
  • Environmental advantages, such as enhanced soil fertility, higher biodiversity, and increased water conservation.
  • Decreased energy input for production.
  • May have higher animal welfare standards.

Disadvantages of Organic Foods

  • More expensive.
  • May be fertilized with manure or sewage containing potentially harmful organisms.
  • May have undesirable appearance.
  • May be cross-contaminated with chemicals from other farms (also a risk with conventionally grown foods).
  • Lower crop yield.
  • Uncertainty over long-term sustainability of crop.

Over ninety private organizations and state agencies (certifying agents) currently accredit farms that produce organic food, but standards for growing and labeling organic food may differ. For example, different agencies may permit or prohibit the use of specific natural pesticides or fertilizers in growing organic food. In addition, some of the language contained on seals, labels, and logos approved by organic certifiers may differ.

Organic Food Videos


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