Indigestion Health Article

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Definition

Indigestion, which is sometimes called dyspepsia, is a general term covering a group of nonspecific symptoms in the digestive tract. It is often described as a feeling of fullness, bloating, nausea, heartburn, or gassy discomfort in the chest or abdomen. The symptoms develop during meals or shortly afterward. In most cases, indigestion is a minor problem that often clears up without professional treatment.

Description

Indigestion or dyspepsia is a widespread condition, estimated to occur in 25% of the adult population of the United States. Most people with indigestion do not feel sick enough to see a doctor; nonetheless, it is a common reason for office visits. About 3% of visits to primary care doctors are for indigestion.

Physical causes

The symptoms associated with indigestion have a variety of possible physical causes, ranging from commonplace food items to serious systemic disorders:

  • Diet. Milk, milk products, alcoholic beverages, tea, and coffee cause indigestion in some people because they stimulate the stomach's production of acid.

EFFECTIVE THERAPIES FOR INDIGESTION
Therapy Description
Acupressure Massage the soft flesh between the thumb and point finger (Large Intestine 4) and press two fingers width away from the navel on both sides of the stomach (Stomach 25)
Aromatherapy Ingest one drop of tarragon, marjoram, or rosemary accompanied by honey or other edible oil (safflower, almond, etc.)
Herbal medicine Lavender, chamomile, peppermint, goldenseal, or lemon balm tea
Hydrotherapy Hot water bottle or hot compress on abdomen
Massage Abdominal massage
Traditional Chinese medicine (TCM) Chinese herbal formulas such as Po Chai and Pill Curing

Psychologic & emotional causes

Indigestion often accompanies an emotional upset, because the part of the nervous system involved in the so-called "fight-or-flight" response also affects the digestive tract. People diagnosed with anxiety or somato-form disorders frequently have problems with indigestion. Many people in the general population, however, will also experience heartburn, "butterflies in the stomach," or stomach cramps when they are in upsetting situations—such as school examinations, arguments with family members, crises in their workplace, and so on. Some people's digestive systems appear to react more intensely to emotional stress due to hypersensitive nerve endings in their intestinal tract.

Specific gastrointestinal disorders

In some cases, the patient's description of the symptoms suggests a specific digestive disorder as the cause of the indigestion. Some doctors classify these cases into three groups:

ESOPHAGITIS TYPE. Esophagitis is an inflammation of the tube that carries food from the throat to the stomach (the esophagus). The tissues of the esophagus can become irritated by the flow (reflux) of stomach acid backward into the lower part of the esophagus. If the patient describes the indigestion in terms of frequent or intense heartburn, the doctor will consider gastroesophageal reflux disease (GERD) as a possible cause. GERD is a common disorder in the general population, affecting about 30% of adults. In 2001, a study showed that obesity impairs the antireflux action. Those that are overweight have more severe reflux than most patients. Nighttime GERD affects 79% of adults with heartburn and is potentially more destructive to the esophagus than daytime indigestion. Another study found that acid reflux leads to cough and wheezing problems, particularly in people with asthma.

GERD also affects some infants and children, and is a common cause of babies spitting up formula. In most cases, the condition resolves itself, but children older than one year with regularly occurring pain in the lower chest or upper abdomen should cause concern. If a child is bothered by these symptoms during sleep or activities, a physician should be consulted.

PEPTIC ULCER TYPE. Patients who smoke and are over 45 are more likely to have indigestion of the peptic ulcer type. This group also includes people who find that their indigestion is relieved by taking antacids or eating a small amount of food. Patients in this category are often found to have Helicobacter pylori infections. H. pylori is a rod-shaped bacterium that lives in the tissues of the stomach and causes irritation of the mucous lining of the stomach walls. Most people with H. pylori infections do not develop chronic indigestion, but the organism appears to cause peptic ulcer disease (PUD) in a vulnerable segment of the population.

NONULCER TYPE. Most cases of chronic indigestion—as many as 65%—fall into this third category. Nonulcer dyspepsia is sometimes called functional dyspepsia because it appears to be related to abnormalities in the way that the stomach empties its contents into the intestine. In some people, the stomach empties either too slowly or too rapidly. In others, the stomach's muscular contractions are irregular and uncoordinated. These disorders of stomach movement (motility) may be caused by hypersensitive nerve endings in the stomach tissues. Patients in this group are likely to be younger than 45 and have a history of taking medications for anxiety or depression.

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Author Info: Mai Tran, Teresa Norris, The Gale Group Inc., Gale, Detroit, Gale Encyclopedia of Alternative Medicine, 2005
 
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