Food Poisoning Health Article

Definition

Food poisoning is a general term for health problems arising from eating contaminated food. Food may be contaminated by bacteria, viruses, environmental toxins, or toxins present within the food itself, such as the poisons in some mushrooms or certain seafood. Symptoms of food poisoning usually involve nausea, vomiting and/or diarrhea. Some food-borne toxins can affect the nervous system.

Description

Every year millions of people suffer from bouts of vomiting and diarrhea each year that they blame on "something I ate." These people are generally correct. Each year in the United States, one to two bouts of diarrheal illness occur in every adult. The Centers for Disease Control and Prevention (CDC) estimates that there are from six to 33 million cases of food poisoning in the United States annually. Many cases are mild and pass so rapidly that they are never diagnosed. Occasionally a severe outbreak creates a newsworthy public health hazard.

Classical food poisoning, sometimes incorrectly called ptomaine poisoning, is caused by a variety of different bacteria. The most common are Salmonella Staphylococcus aureus, Escherichia coli O157:H7 or other E. coli strains, Shigella, and Clostridium botulinum. Each has a slightly different incubation period and duration, but all except C. botulinum cause inflammation of the intestines and diarrhea. Sometimes food poisoning is called bacterial gastroenteritis or infectious diarrhea. Food and water can also be contaminated by viruses (such as the Norwalk agent that causes diarrhea and the viruses of hepatitis A and E), environmental toxins (heavy metals), and poisons produced within the food itself (mushroom poisoning or fish and shellfish poisoning).

Careless food handling during the trip from farm to table creates conditions for the growth of bacteria that make people sick. Vegetables that are eaten raw, such as lettuce, may be contaminated by bacteria in soil, water, and dust during washing and packing. Home canned and commercially canned food may be improperly processed at too low a temperature or for too short a time to kill the bacteria.

Raw meats carry many food-borne bacterial diseases. The United States Food and Drug Administration (FDA) estimates that 60% or more of raw poultry sold at retail carry some disease-causing bacteria. Other raw meat products and eggs are contaminated to a lesser degree. Thorough cooking kills the bacteria and makes the food harmless. However, properly cooked food can become re-contaminated if it comes in contact with plates, cutting boards, countertops, or utensils that were used with raw meat and not cleaned and sanitized.

Cooked foods can also be contaminated after cooking by bacteria carried by food handlers or from bacteria in the environment. It is estimated that 50% of healthy people have the bacteria Staphylococcus aureus in their nasal passages and throat, and on their skin and hair. Rubbing a runny nose, then touching food can introduce the bacteria into cooked food. Bacteria flourish at room temperature, and will rapidly grow into quantities capable of making people sick. To prevent this growth, food must be kept hot or cold, but never just warm.

Although the food supply in the United States is probably the safest in the world, anyone can get food poisoning. Serious outbreaks are rare. When they occur, the very young, the very old, and those with immune system weaknesses have the most severe and life-threatening cases. For example, this group is 20 times more likely to become infected with the Salmonella bacteria than the general population.

Travel outside the United States to countries where less attention is paid to sanitation, water purification, and good food handling practices increases the chances that a person will get food poisoning. People living in institutions such as nursing homes are also more likely to get food poisoning.

Causes and symptoms

The symptoms of food poisoning occur because food-borne bacteria release toxins or poisons as a byproduct of their growth in the body. These toxins (except those from C. botulinum) cause inflammation and swelling of the stomach, small intestine and/or large intestine. The result is abdominal muscle cramping, vomiting, diarrhea, fever, and the chance of dehydration. The severity of symptoms depends on the type of bacteria, the amount consumed, and the individual's general health and sensitivity to the bacterial toxin.