Diabetes Mellitus Health Article

Diabetes Complications

People with diabetes are at increased risk for serious long-term complications. Hyperglycemia, as measured by fasting plasma glucose concentration or glycosylated hemoglobin (HbA1c), causes structural and functional changes in the retina, nerves, kidneys, and blood vessels. This damage can lead to blindness, numbness, reduced circulation, amputations, kidney disease, and cardiovascular disease. Type 1 diabetes is more likely to lead to kidney failure. About 40 percent of people with type 1 diabetes develop severe kidney disease and kidney failure by the age of fifty. Nevertheless, between 1993 and 1997, more than 100,000 people in the United States were treated for kidney failure caused by type 2 diabetes.

African Americans experience higher rates of diabetes-related complications such as eye disease, kidney failure, and amputations. They also experience greater disability from these complications. The frequency of diabetic retinopathy (disease of the small blood vessels in the retina causing deterioration of eyesight) is 40 to 50 percent higher in African Americans than in white Americans. In addition, the rate of diabetic retinopathy among Mexican Americans is more than twice that of non-Hispanic white Americans. Furthermore, African Americans with diabetes are much more likely to undergo a lower-extremity amputation than white or Hispanic Americans with diabetes. Little is known about these complications in Asian and Pacific Islander-Americans.

Diabetic ketoacidosis (DKA) and hyperosmolar hyperglycemia state (HHS) are serious diabetic emergencies and the most frequent cause of mortality. Both DKA and HHS result from an insulin deficiency and an increase in counter-regulatory hormones (a.k.a. hyperglycemia). Hyperglycemia leads to glycosuria (glucose in the urine), increased urine output, and dehydration. Because the glucose is excreted in the urine, the body becomes starved for energy. At this point, the body either continues to excrete glucose in the urine making the hyperglycemia worse (HHS), or the body begins to break down triglycerides causing the release of ketones (by-products of fat breakdown) into the urine and bloodstream (DKA). The mortality rate of patients with DKA is less than 5 percent while the mortality rate of HHS patients is about 15 percent. Infection (urinary tract infections and pneumonia account for 30 to 50 percent of cases), omission of insulin, and increased amounts of counter-regulatory hormones contribute to DKA and HHS. Type 1 and type 2 diabetic patients may experience DKA and HHS. However, DKA is more common in type 1 diabetic patients, while HHS is more common in type 2 diabetic patients. Treatment of DKA and HHS involves correction of dehydration, hyperglycemia, ketoacidosis, and electrolyte deficits and imbalances.

Treatment for Diabetes

Treatment for diabetes involves following a regimen of diet, exercise, self-monitoring of blood glucose, and taking medication or insulin injections. Although type 1 diabetes is primarily managed with daily insulin injections, type 2 diabetes can be controlled with diet and exercise. However, when diet and exercise fail, medication is added to stimulate the production of insulin, reduce insulin resistance, decrease the liver's output of glucose, or slow absorption of carbohydrate from the gastrointestinal tract. When medication fails, insulin is required.

Following the diagnosis of diabetes, a diabetic patient undergoes medical nutrition therapy. In other words, a registered dietician performs a nutritional assessment to evaluate the diabetic patient's food intake, metabolic status, lifestyle, and readiness to make changes, along with providing dietary instruction and goal setting. The assessment is individualized and takes into account cultural, lifestyle, and financial considerations. The goals of medical nutrition therapy are to attain appropriate blood glucose, lipid, cholesterol, and triglyceride levels, which are critical to preventing the chronic complications associated with diabetes. For meal planning, the diabetic exchange system provides a quick method for estimating and maintaining the proper balance of carbohydrates, fats, proteins, and calories. In the exchange system, foods are categorized into groups, with each group having food with similar amounts of carbohydrate, protein, fat, and calories. Based on the individual's diabetes treatment plan and goals, any food on the list can be exchanged with another food within the same group.

Exercise and blood glucose monitoring are also critical components of a diabetic patient's self-management. Exercise improves blood glucose control, increases sensitivity to insulin, reduces cardiovascular risk factors, contributes to weight loss, and improves well-being. Exercise further contributes to a reduction in the risk factors for diabetes-related complications. Daily self-monitoring of blood glucose levels allows diabetic patients to evaluate and make adjustments in diet, exercise, and medications. Self-monitoring also assists in preventing hypoglycemic episodes.

Diabetes mellitus is a chronic and debilitating disease. Attributed to genetics, physical inactivity, obesity, ethnicity, and a number of environmental factors, diabetes requires lifestyle changes and medication adherence in order to control blood glucose levels. Due to the damage caused by hyperglycemia, diabetic patients also experience a number of complications related to the disease. With good self-management practices, however, individuals with diabetes can live a long and productive life.

SEE ALSO CARBOHYDRATES; EXCHANGE SYSTEM; GLYCEMIC INDEX; HYPERGLYCEMIA; HYPOGLYCEMIA; INSULIN.

Julie Lager