Common Cold Health Article

Definition

The common cold, also called a rhinovirus or coronavirus infection, is a viral infection of the upper respiratory system, including the nose, throat, sinuses, eustachian tubes, trachea, larynx, and bronchial tubes. Over 200 different viruses can cause a cold. Almost all colds clear up in less than two weeks without complications.

Description

Cold season in the United States begins in early autumn and extends through early spring. Although it is not true that getting wet or being in a draft causes a cold (a person has to come in contact with the virus to catch a cold), certain conditions may lead to increased susceptibility. These include:

• fatigue and overwork
• emotional stress
• poor nutrition
• smoking
• living or working in crowded conditions

Although most colds resolve on their own without complications, they are a leading cause of visits to the doctor and of time lost from work and school. Treating symptoms of the common cold has given rise in the United States to a multi-million dollar industry in over-the-counter medications.

Colds make the upper respiratory system less resistant to bacterial infection. Secondary bacterial infection may lead to middle ear infection (otitis media), bronchitis, pneumonia, sinus infection, or strep throat. People with chronic lung disease, asthma, diabetes, or a weakened immune system are more likely to develop these complications.

Transmission

People with colds are contagious during the first two to four days of the infection. Colds pass from person to person in several ways. When an infected person coughs, sneezes, or speaks, tiny fluid droplets containing the virus are expelled. If these are breathed in by other people, the virus may establish itself in their noses and airways.

Colds may also be passed through direct contact. If a person with a cold touches his runny nose or watery eyes, then shakes hands with another person, some of the virus is transferred to the uninfected person. If that person then touches his mouth, nose, or eyes, the virus is transferred to an environment where it can reproduce and cause a cold.

In addition, cold viruses can be spread through inanimate objects (door knobs, telephones, toys) that become contaminated with the virus. This is a common method of transmission in childcare centers. If a child with a cold touches his runny nose, then plays with a toy, some of the virus may be transferred to the toy. When another child plays with the toy a short time later, he may pick up some of the virus on his hands. The second child then touches his contaminated hands to his eyes, nose, or mouth and transfers some of the cold virus to himself.

Demographics

Colds are the most common illness to strike any part of the body, with over one billion colds in the United States each year. Anyone can get a cold, although pre-school and grade school children catch them more frequently than adolescents and adults. Children average six to ten colds a year. In families with children in school, the number can be as high as 12 per year. Women, especially those aged 20 to 30 years old, have more colds than men, possibly because of their closer contact with children. Individuals older than 60 usually have fewer than one cold per year. Repeated exposure to viruses causing colds creates partial immunity.

Causes and symptoms

Colds are caused by more than 200 different viruses. The most common groups are rhinoviruses and coronaviruses. Different groups of viruses are more infectious at different seasons of the year, but knowing the exact virus causing the cold is not important in treatment.

Once acquired, the cold virus attaches itself to the lining of the nasal passages and sinuses. This condition causes the infected cells to release a chemical called histamine. Histamine increases the blood flow to the infected cells, causing swelling, congestion, and increased mucus production. Within one to three days the infected person begins to show cold symptoms.

The first cold symptoms are a tickle in the throat, runny nose, and sneezing. The initial discharge from the nose is clear and thin. Later it changes to a thick yellow or greenish discharge. Most adults do not develop a fever when they catch a cold. Young children may develop a low fever of up to 102°F (38.9°C).

In addition to a runny nose and fever, signs of a cold include coughing, sneezing, nasal congestion, headache, muscle ache, chills, sore throat, hoarseness, watery eyes, tiredness, and lack of appetite. The cough that accompanies a cold is usually intermittent and dry.

Most people begin to feel better four to five days after their cold symptoms become noticeable. All symptoms are generally gone within ten days, except for a dry cough that may linger for up to three weeks.