Central Americans and Mexican... Health Article

Conclusion

The traditional diet of Mexico and Central America is based on corn and beans, but offers a wide diversity of preparations. Coupled with locally available fruits, vegetables, meat and dairy products, the diet can be highly nutritious. However, poverty frequently limits access to an adequate variety of quality foods, resulting in malnutrition. At the same time, the increasing use of processed foods is contributing to obesity, diabetes, and other chronic conditions in this region. The balance between improving access to variety and maintaining dietary quality poses a challenge for public health.

SEE ALSO HISPANICS AND LATINOS, DIET OF; SOUTH AMERICANS, DIET OF.

Katherine L. Tucker

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