Healthy Recipes A to Z
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Packed full of flavour, this summer salad is a great on its own as a snack or an accompaniment to a fish dinner. Experiment with ingredients to add different flavours, colours, and textures.Explore Recipe »
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Inspired by the flavors of the Caribbean, dark rum, zesty lime juice, and exotic fruits combine to create a virtually fat free dessert. It's great by itself or try it over frozen yogurt.Explore Recipe »
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Sweeten up your favorite movie snack! Air-popped corn is a healthy alternative to its oily counterpart. Adding some home-made caramel will satisfy that sweet tooth.Explore Recipe »
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Reminiscent of Bananas Foster, this version is great for when you need a dessert in a hurry. But don't just think of it as dessert; try it on hot golden pancakes for a memorable morning!Explore Recipe »
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What's great about this salad is you can easily substitute whatever fresh fruits or vegetables are in season. Try adding some diced mangoes or papaya in place of the cucumber.Explore Recipe »
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The perfect popping size, button mushrooms make great appetizers. With this recipe, these little morsels pack some big flavor-and nutrients like vitamin B.Explore Recipe »
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Make a Mexican-inspired dinner tonight that everyone in the family is sure to enjoy! By rinsing and draining the beans twice, you remove a large portion of the sodium found in all types of canned beans.Explore Recipe »
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Traditional Posole contains pork butt or shoulder, adding a lot of fat and calories and requiring many hours to make. By purchasing a rotisserie chicken from your local supermarket, this dish becomes very easy to prepare and you looe a lot of the fat but retain the flavor.Explore Recipe »
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Peanut brittle is classically a sweet treat, but this version definitely has a kick to it. Dried smoked jalapeno peppers are added right at the end. You can store in an airtight container up to two weeks.Explore Recipe »
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If you love that home-cooked taste but don't have the time, a slow cooker is just what you need. Simply add all the ingredients before going to work and it will be ready when you get home!Explore Recipe »
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Chocolate Covered Frozen Banana Bites
Remember eating frozen bananas when you were a kid? Try this simple, small bite version. Perfect for entertaining, these nibbles can be prepared well in advance.Explore Recipe »
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Chocolate Malted Milk Angel Food Cake
Angel food cakes are often the go-to desserts for people looking for extremely low-fat desserts. However, while they lack a lot of fat, they also tend to lack a lot of flavor -- until now. Unsweetened cocoa and malted milk powder pack such a tremendous amount of flavor you'll never miss any of the fat.Explore Recipe »
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Chocolate, Pistachio and Cranberry Meringues
When you cut the fat you can sometimes increase the flavor. In this dessert, you'll drop all the fat from the "cookie dough," so the intense flavors of dark chocolate, pistachios, and cranberries take center stage.Explore Recipe »
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Sorbet is a great way to enjoy a frozen treat without the fat of ice cream. If peaches aren't in season, substitute an equal amount of frozen peaches.Explore Recipe »
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Citrus Scallops with Israel Couscous
The key to serving delicious, tender scallops is to never overcook them--otherwise they tighten up and get chewy. Served on a bed of garlic-scented Israel couscous, this dish is sure to please any crowd.Explore Recipe »
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When you're looking to "splurge," try these decadent snacks. Lightly sweet with a rich, dark cocoa coating, these almonds will be welcome in any lunchbox, after school snack, or as a healthy dessert.Explore Recipe »
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These poached pears are great by themselves, or you can try serving them with lemon or vanilla sorbet. If there is any left over, dice them up and stir them into yogurt with some granola for breakfast.Explore Recipe »
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Creamy Roasted Garlic Chicken and Broccoli Pasta
Although this pasta dish is amazing with a store-bought rotisserie chicken, just eliminate the chicken and double the broccoli to make it vegetarian.Explore Recipe »
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Just because you're watching your fat and calories doesn't mean you have to stop enjoying cream sauces. Fat-free half-and-half is a great way to get all the flavor without any of the guilt.Explore Recipe »
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Searching for a healthy snack? Try making a batch of these easy-to-prepare, Asian-inspired crisps. They're great by themselves and can be made a day ahead of time.Explore Recipe »
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Crispy on the outside and fluffy in the middle with the welcome freshness of thyme, this side dish is an exciting alternative to honey-roasted parsnips. Serve these with your next Sunday roast.Explore Recipe »
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Have one as a snack or take them to work for a tasty and filling lunch. The crisp, tangy apples are the perfect pairing to the spicy curry powder. Complete the meal with cool raita or coriander chutney.Explore Recipe »
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The spiciness of the curry powder perfectly complements the sweetness of the parsnip in this warming, winter soup. Serve with cheese on toast for extra decadence.Explore Recipe »
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