Healthy Recipes A to Z
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The artichoke is a great source of vitamin C, but that's an added bonus in this deliciously rich and creamy dip. Bring this to a dinner paty, and it will become your signature dish!Explore Recipe »
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Baked Potato Chips with Chive Dip
Before you reach for that bag of sour cream potato chips, check out this recipe and make your own! You'll get the same great flavor, but with half the fat!Explore Recipe »
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Vinegars have sharp flavors that intensify when simmered. Here sweet balsamic vinegar is used as a simmering sauce for chicken breasts. Serve with a side of grilled onions and steamed broccoli.Explore Recipe »
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Lower in fat and higher in protein than beef, bison is great if you're watching your diet. As with any ground meat, don't want to overwork the meat or it will get tough and dense.Explore Recipe »
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Blackberry Lime Buttermilk Sherbet
Buttermilk is the liquid left behind after cream was churned into butter. Since almost all the fat is in the butter, buttermilk is naturally low in fat yet it still has a thick creamy texture. Today, commercially-made buttermilk comes in various fat amounts so be sure to look for the lowest.Explore Recipe »
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If you've never tried fruit and pork together, you're in for a pleasant surprise. Peaches and pork are delicious by themselves, but when combined, they create a simple yet outstanding dish that's easy to prepare.Explore Recipe »
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Simple, flavourful, and a great way to use up those broccoli stalks that no one will eat. Throw in a couple of carrots if you don't have enough broccoli or cauliflower--they'll add nutritional content and a splash of colour.Explore Recipe »
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This smooth and silky autumnal soup is perfect with a chunk of buttered, crusty bread and a mug of hot tea. Experiment with different beans to create an array of textures, colours and flavours.Explore Recipe »
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This golden, bell-shaped squash is one of the iconic vegetables of autumn. Simmered gently until tender, this soup purees to a velvety smooth texture.Explore Recipe »
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