Cait Patterson reviews Sleepbot sleep tracking app -- a motion detector, sound recorder and smart alarm clock all in one.

REVIEWER'S BREAKDOWN -

PROs:

  • great to calculate how much sleep you are lacking throughout the day
  • gives you a lot of in-depth information about your sleep patterns

CONs:

  • only practical if you don't move that much when you sleep, because it can't detect movement from the nightstand
  • puts a drain on your phone battery

Let us know what you think.

RELATED COMMUNITY LINKS:

Disclaimer: Content created by the Diabetes Mine team. For more details click here.

This content is created for Diabetes Mine, a consumer health blog focused on the diabetes community. The content is not medically reviewed and doesn't adhere to Healthline's editorial guidelines. For more information about Healthline's partnership with Diabetes Mine, please click here.