Healthline Cholesterol Newsletter
Cholesterol and You

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Fight Cholesterol at the Source

Where does your cholesterol come from? How much of the cholesterol present in the foods you eat ends up in your bloodstream? Cholesterol is absorbed into the blood stream at different rates, depending on the person. This means it may not always be the foods you eat that are affecting your LDL blood cholesterol levels most. Changes in diet can help, but there are other cholesterol management methods. Learn some simple ways that anyone can use to reduce their level of cholesterol. 

Cholesterol Challenge

Margarine vs. Butter: Which spread lays it on too thick? Your choice may depend entirely on your taste, but you should consider the effect each has on your cholesterol levels. Both contain saturated fats and margarine contains trans-fatty acids, but one may be better for you. The ongoing debate between which provides a healthier option is discussed by experts. Learn about some guidelines for making the right choice for your cholesterol level.