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February 2008
 
Spotlight

 

American Heart Month

 

Heart disease continues to be the number 1 killer in our nation. What are the five things we can do to protect our hearts?

  • No smoking!
  • Move your body for 30 minutes a day.
  • Eat a balanced diet with fruits and vegetables.
  • Achieve and maintain your ideal body weight.
  • Have a daily drink of alcohol.

Site Feature of the Month

If you already have heart disease, and are wondering about all of those medications you are on - what they do, how they work, and their interactions - take some time to enter them into our nifty new Drug Search product. You will be certain to learn something about your medications.

 

Health Experts Sound Off

From the Fitness Fixer, Jolie Bookspan:

From nutrition expert Tara Gidus:

  • Heart Month - Did you know that heart disease is the number one killer of both men and women in this country.
The Health Nudge

Healthline has added some important tools and quizzes to check your heart health:

Healthline wants to be your partner in making 2008 your healthiest year ever!

 

 

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