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Whiplash Injuries Learning Center
Prevention could include:
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Headrests
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Alcohol Abstinence
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Avoid Contact Sports
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Headrests in your car can reduce the severity of neck pain from a car accident. Make sure that the headrest is positioned properly for your height.
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Chiropractors can recommend diet and exercise techniques to reduce stress and tension. Careful, defensive driving, wearing seatbelts, and using padded automobile headrests can lessen the likelihood of whiplash.
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Proper adjustment of the automobile headrest is important to reduce the severity of a whiplash injury, because a headrest that does not come up behind the head offers no protection. Driving habits that reduce the frequency of abrupt stops make it ...
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