Transient Ischemic Attack (TI... : In Depth - More Resources
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The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling. Carrying your clubs when golfing burns more calories than riding in a golf cart. Your weight also affects the number of calories burned: The more you weigh, the more calories you burn. Fill in your weight, and the calculator will provide you with an approximation of how many calories you will burn for the activities listed below. If you haven't been active or you're older than 50, be sure to check with your health care provider before starting an exercise program.
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Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
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There isn't anything good that can be said about smoking. It's bad for your health and the health of those around you. Now, on a positive note, do you know how much money you could save if you quit smoking today?
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Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
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Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
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Quizzes
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Do you know your risk factors for high blood pressure? You can't do anything about some risk factors. But other risk factors can be changed. Learn about the risk factors for high blood pressure by taking this quiz.
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There's a lot of information about the dangers of high blood pressure, but low blood pressure can endanger your health, too.
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You can take steps to reduce your risk for heart disease. Find out more about preventing heart disease by taking this quiz.
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Find out how much you know about strokes and what causes them.
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Following a sensible diet is a cornerstone of good health. Find out how much you know about healthy eating by taking this quiz, based on information from the American Dietetic Association (ADA).
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Learn how dependence on nicotine develops, and how it can affect your body.
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Every year, thousands of people experience interactions between prescribed drugs and over-the-counter drugs, or between drugs and herbal products. Other unexpected interactions can occur between drugs and certain foods or health conditions. Assessing how much you know about these potential interactions and learning what you can do to prevent them can help keep you safe. Take this quiz, based on information from the American Pharmacists Association's publication "Pocket Guide to Evaluations of Drug Interactions" and the Food and Drug Administration (FDA).
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