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Causes could include:
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Knee Injuries
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Meniscal tears are most commonly caused by twisting or over-flexing the joint.
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Detailed information on the most common ligament injuries to the knee There are four major ligaments in the knee. Ligaments are elastic bands of tissue that connect bones to each other and provide stability and strength to the joint. The four main ligaments in the knee connect the femur (thighbone) to the tibia (shin bone), and include the following:
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Knee injuries account for 25 percent of all sports-related injuries, but proper conditioning can help prevent them.
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Active women are at least twice as likely to suffer serious knee injuries as men, but it's not just athletes who are at risk.
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