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Imagine immersing yourself in the poetry of Robert Frost, the works of Michelangelo or the wonders of astronomy. Or, perhaps learning how to use a computer or play the piano is more your style. Elderhostel offers educational trips throughout the U...
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Are you looking for a way to use your talent and skills and have fun at the same time? Try being a volunteer. It's a great way to help others and get involved in your community. Children. Give your extra time and attention to children in day care,...
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If someone asked your adult children when you last saw a doctor, could any of them answer? What if you were asked for a list of specialists you've seen in the last five years or the results of hospital tests you've had in that period? Can your spo...
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Don't get around much anymore? Hop on the bus.
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You expect to grieve when a loved one dies, but grief also can occur following a divorce, a move from a beloved family home, being downsized from your job or any other loss that makes a major impact on the quality of your life and happiness.
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The first baby boomers have turned 60, an age once linked with rocking chairs, reading glasses and rheumatism. This new wave of seniors is more likely to join in fitness classes, yoga and weight training than shuffleboard -- with the hopes of stay...
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Did you know that senior centers offer much more than a hot meal and bingo?
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A place for everything ... and everything all over the place.
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Terri Schiavo's case lingered in the courts for years as the Florida woman's husband and parents argued about whether she'd want to live in a vegetative state. Congress, the President and activists worldwide weighed in before the removal of her fe...
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Congratulations! You're retired, the kids are grown and at last you can do what you want.
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No pill or potion can guarantee you a long life filled with good health.Modern science has discovered, however,that people who follow certain commonsense health practices tend to live longer, healthier lives than those who don't. The U.S. Departme...
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How do you see yourself in old age? Still with mountains to climb and worlds to conquer? Or do you see yourself in a front-porch rocker with friends and family, treated with respect and love? Or perhaps alone in an institution, with no privacy and...
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Through the daily grapevine of popular culture, we get the message over and over that young is better than old. But new research contradicts these age-old stereotypes. Indeed, studies suggest that the older you get, the happier you become. Continu...
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In recent years, an increasing amount of scientific evidence has supported the idea that people can do quite a lot on their own to lengthen their life span and to enhance the quality of life as they age. Here are five steps to take every day that ...
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No need to search for a secret formula to erase the effects of getting older. You already have the power to keep yourself feeling young for years. Cardiovascular capacity. Thirty to sixty minutes of moderate to vigorous exercise such as brisk walk...
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