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Treatments could include:
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Rest
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Elevation of Leg
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Elevation Procedure
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Application of Elastic Bandage
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Grade I sprains and mild strains can be treated at home. Basic first aid for sprains consists of RICE: Rest, Ice for 48 hours, Compression (wrapping in an elastic bandage), and Elevation of the sprain above the level of the heart. Over-the-counter...
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While the primary problem with sprains and strains is a torn or damaged ligament or muscle fiber, additional complications may develop as a result of swelling and immobilization of the injured area. In order to prevent these complications from wor...
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Grade I sprains and mild strains can be treated at home. Basic first aid for sprains consists of RICE: Rest; Ice for 48 hours; Compression (wrapping in an elastic bandage); and Elevation of the sprain above the level of the heart. Over-the-counter...
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Physical therapists provide services to restore function, improve mobility, relieve pain , and prevent or limit permanent physical disabilities among those suffering from injuries, disabilities, or disease.
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Physical therapists teach people recovering from surgery or with injuries, sprains or arthritis how to perform exercises that will help them gain strength and mobility and prevent recurring injury. Here are suggestions to help you get the most from physical therapy.
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The professional field consists of skilled health care providers who work under the direction or supervision of a physical therapist or physical therapists. Their role is to facilitate care and treatment of patients with injuries, diseases, or disabilities that involve mobility or other basic physical functioning. Duties include patient instruction and monitoring, reporting progress and problems to the therapist, and providing or assisting in various forms of treatment.
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Chest physical therapy is the term for a group of treatments designed to improve respiratory efficiency, promote expansion of the lungs, strengthen respiratory muscles, and eliminate secretions from the respiratory system.
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I was in a car accident four weeks ago. I have had physical therapy for the last three weeks and it seems to hurt more than it helps. I am still feeling pain and spasms. Can you suggest another option?
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Immobilization refers to the process of holding a joint or bone in place with a splint, cast, or brace. This is done to prevent an injured area from moving while it heals.
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Immobilization refers to the process of holding a joint or bone in place with a splint, cast, or brace. This is done to prevent an injured area from moving while it heals.
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Cooling treatments lower body temperature in order to relieve pain , swelling, constriction of blood vessels, and to decrease the liklihood of cellular damage by slowing the metabolism. Sponge baths, cold compresses, and cold packs are all wet cooling treatments. Dry treatments, such as ice bags and chemical cold packs, are also used to lower body temperature.
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Cooling or cold treatments are used to decrease pain , minimize swelling, and slow the inflammatory response secondary to injury (usually acute). Cold treatments slow the local physiological activity of the tissues, decrease nerve transmission, and decrease muscle guarding and spasm, thus minimizing potential damage to tissues when injury has occurred. Another name for cold or cooling treatments is cryotherapy.
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Detailed information on whether to use heat or cold when treating sore muscles or an injury
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A splint is a device used for holding a part of the body stable and motionless to prevent pain and further injury.
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