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There are three grades of sprains. Grade I sprains are mild injuries where there is no tearing of the ligament, and no joint function is lost, although there may be tenderness and slight swelling. Grade II sprains are caused by a partial tear in t...
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Both sprains and strains are due to increased demand or large stresses placed on the involved structures, i.e., ligament, muscle, or tendon.
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Any unfamiliar activity that stresses a muscle or joint may cause a strain or sprain. Heavy lifting, falls, and playing a sport without warming up or conditioning are common causes. There are three grades of sprains. Grade I sprains are mild injur...
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Pain is a universal human experience. The International Association for the Study of Pain (IASP) defines pain as "an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in terms of such damage." Pain may be a symptom of an underlying disease or disorder, or a disorder in its own right. At the same time that pain is a universal experience, however, it is also a complex one. While the physical sensations involved in pain may be constant throughout history, the ways in which humans express and treat pain are shaped by their respective cultures and societies. Since the 1980s, research in the neurobiology of pain has been accompanied by studies of the psychological and sociocultural factors that influence people's experience of pain, their use of health care systems, and their compliance with various treatments for pain. As of 2003, the World Health Organization (WHO) emphasizes the importance of an interdisciplinary approach to pain treatment that takes this complexity into account.
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Expert-reviewed information summary about pain as a complication of cancer or its treatment. Approaches to the management and treatment of cancer-associated pain are discussed.
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Pain, medically termed "nociception," is a response to noxious stimuli that is conveyed to the brain by sensory neurons . The discomfort signals actual or impending injury to the body. However, pain is more than a sensation, or the physical awareness of pain; it also includes perception, the subjective interpretation of the discomfort. Perception gives information on the pain's location, intensity, and something about its nature. The various conscious and unconscious responses to both sensation and perception, including the emotional response, add further definition to the overall concept of pain.
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Communicating About PainResourcesAmerican Pain Foundation888-615-7246www.painfoundation.orgAmerican Chronic Pain Associationwww.theacpa.orgThe National Pain Foundation www.painconnection.orgYou have a right to have pain treated. Untreated pain can...
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Pain is an unpleasant feeling that is conveyed to the brain by sensory neurons. The discomfort signals actual or potential injury to the body. However, pain is more than a sensation, or the physical awareness of pain; it also includes perception, the subjective interpretation of the discomfort. Perception gives information on the pain's location, intensity, and something about its nature. The various conscious and unconscious responses to both sensation and perception, including the emotional response, add further definition to the overall concept of pain.
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Measuring Your PainA pain scale helps you rate pain intensity. In the scale, 0 means no pain, and 10 is the worst pain possible.
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Pain is an unpleasant feeling that is conveyed to the brain by nerves in the body.
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Pain is an unpleasant feeling that is conveyed to the brain by sensory neurons. The discomfort signals actual or potential injury to the body. However, pain is more than a sensation, or the physical awareness of pain; it also includes perception, the subjective interpretation of the discomfort. Perception gives information on the pain's location, intensity, and something about its nature. The various conscious and unconscious responses to both sensations and perception, including the emotional response, add further definition to the overall concept of pain.
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This comprehensive report describes the many causes of pain, the latest treatments, and the best preventive strategies.
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Children who experience verbal abuse are at as much risk for developing anxiety or depression as those who are abused physically or sexually. This may be due to the fact that verbal abuse is likely to persist over a lengthy period of time.
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Examines the role of forgiveness in personal health and happiness, ranging from reduced stress to improved relationships.
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I have recurring sores in my mouth, most generally on the sides of my tongue, and the tip of my tongue gets very tender and sore. Do I have a vitamin deficiency? What else could be the cause of this?
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Nonspecific back pain refers to pain in the back due to an unknown cause. See also: Low back pain
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Back pain may occur in the upper, middle, or lower back; it is most often experienced in the lower back. It may originate from the bones and ligaments forming the spine, the muscles and tendons supporting the back, the nerves that exit the spinal column, or even the internal organs.
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Instead of looking for a quick fix, try to develop a longer view. Healing takes time and is a gradual process. By doing daily stretching and stress-management exercises, the time it takes to heal your back will be shortened.
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Four out of five adults suffer back pain sometime in their lives, experts say. And most of that back pain is in the lower back. That's because the low back bears most of the weight and is the most common site of poor posture.
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Back pain has many sources. It can originate in the joints, muscles, or ligaments of the back itself or be caused by problems in other parts of the body.
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As your body changes during pregnancy, your back must work in new ways. This can be painful if your back isn’t prepared.
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These exercises will strengthen your back and buttocks muscles.
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The Consumer Product Safety Commission found that in one year, more than 10,000 children ages 5 to 14 see doctors with backpack-related complaints.
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Up to eight in 10 Americans suffer from back pain at some point in their lives. For most people, back pain resolves, but for 5 to 10 percent, low back pain becomes a chronic condition.
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More than half of American adults seek medical treatment for back pain at some point in their lives.
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Ice reduces muscle pain and swelling. It helps most during the first 24 to 48 hours after an injury.
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Back pain is something you don't want to repeat. Recovering properly from a back injury and taking preventive measures can help you reduce your risk of going through it again.
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To heal your back and make your spine healthy, it's essential to build up and nurture the back muscles. This is accomplished by systematic stretching of not only the muscles in the back, but the other muscles in the body as well, since virtually all muscles in the body affect the back in one way or another.
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People who work in certain occupations, such as nursing, are likely to have back pain. But so can folks who work in an office every day if they don’t take proactive steps to protect their backs.
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Smoking damages your arteries, and it’s thought that the damaged arteries in the discs and joints in your back may lead to pain and injury.
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Learning the proper ways to bend, lift, and carry objects may help relieve back strain. It will also help you protect your back after your baby is born. Remember, if you’re having trouble protecting your back, it’s okay to ask the people around you for help!
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Four out of five people will experience back pain at some point in their lives.
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Back pain can be caused by many illnesses and conditions, including stress or injury, being overweight, improper lifting, pregnancy, and diseases such as fibromyalgia and arthritis.
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Before trying these exercises, talk to your healthcare provider to make sure they are safe for you. Ask your healthcare provider how many times to do each exercise.
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Your back is important to almost every move you make, but you probably won't realize that until you hurt it.
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If the pain occurs because of an accident or injury, or fever is present, you should see your health care provider immediately. Pain not accompanied by fever or not associated with an accident or injury may not need immediate treatment.
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Did you know that standing, sitting, or lying in certain ways can lead to back pain? To ease pain, use positions that support your body comfortably.
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If you have loss of bowel or bladder control, seek emergency help at once. Paralysis of the bowel and bladder could result if not attended to promptly.
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Before trying these exercises, talk to your healthcare provider to make sure they are safe for you. Ask your healthcare provider how many times to do each exercise.
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Is back pain in children common? What should you do if your child has back/low back pain?
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Swelling is the enlargement of organs, skin, or other body parts. It is caused by build up of fluid in the tissues. The extra fluid can lead to a rapid increase in weight over a short period of time (days to weeks. Swelling can occur throughout the body (generalized) or only in a specific part of the body (localized. See also: Angioedema; Ankle, feet, and leg swelling; Breast enlargement; Facial swelling; Joint swelling; Scrotal swelling; Swelling in the abdomen; Swollen glands; Swollen gums.
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Pain felt in your lower back may come from the spine, muscles, nerves, or other structures in that region. It may also radiate from other areas like your mid or upper back, a hernia in the groin, or a problem in the testicles or ovaries. You may feel a variety of symptoms if you've hurt your back. You may have a tingling or burning sensation, a dull aching, or sharp pain. You also may experience weakness in your legs or feet. It won't necessarily be one event that actually causes your pain. You may have been doing many things improperly - like standing, sitting, or lifting - for a long time. Then suddenly, one simple movement, like reaching for something in the shower or bending from your waist, leads to the feeling of pain.
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Low back pain (LBP) is a common complaint—second only to cold and flu as a reason why patients seek care from their family doctor. It may be a limited musculoskeletal symptom or caused by a variety of diseases and disorders that affect or extend from the lumbar spine. Low back pain is sometimes accompanied by sciatica, which is pain that involves the sciatic nerve and is felt in the lower back, the buttocks, the backs and sides of the thighs, and possibly the calves. More serious causes of LBP may be accompanied by fever , night pain that awakens a person from sleep, loss of bladder or bowel control, numbness, burning urination, swelling or sharp pain.
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Sometimes back pain can be caused by a condition that needs immediate medical evolution.
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Detailed information on low back pain, including causes, prevention, diagnosis, treatment, and rehabilitation
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Low back pain is a common musculoskeletal symptom that may be either acute or chronic. It may be caused by a variety of diseases and disorders that affect the lumbar spine. Low back pain is often accompanied by sciatica , which is pain that involves the sciatic nerve and is felt in the lower back, the buttocks, and the backs of the thighs.
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Most back pain occurs in the lower back because that's the part of the spine that bears the most weight.
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Detailed information on low back pain, including cause, prevention, diagnosis, and treatment
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Detailed information on low back pain, including causes, prevention, diagnosis, treatment, and rehabilitation
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Detailed information on low back pain, including causes, prevention, diagnosis, and treatment
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Back pain is a common complaint: Nearly everyone will have low back pain that interferes with work or daily activities at some point in his or her life.
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You likely position yourself differently now than you did before you were pregnant. Did you know that standing, sitting, or lying in certain ways can lead to back pain? To ease pain, use positions that support your body comfortably.
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Think through each move before you make it, so you'll use the right muscles for the job. If you practice these safe moves now, they may come naturally to you by the time your baby's born.
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Can you tell me the purpose and basis of VAX-D treatment for spinal problems?
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Detailed information on lumbar strain, including causes, symptoms, diagnosis, and treatment
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Detailed information on lumbar strain, including causes, symptoms, diagnosis, and treatment
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The cause of most back pain cannot be identified specifically, and is likely due to a conbination of factors. Imaging tests are not very useful and do not improve the outcome of treatment.
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This report details the latest diagnostic techniques and describes treatments, including exercise, home-based therapies, and surgery.
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Detailed information on lumbar strain, including causes, symptoms, diagnosis, and treatment
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Although back pain tends to be a universal complaint, middle-aged people are more likely than younger and older folks to have back pain that’s related to lifestyle.
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The symptoms in your back or leg may be due to pressure on a nerve. This pressure may be caused by a damaged disk or by abnormal bone growth. Either way, you may feel pain, burning, tingling, or numbness. If you have pressure on a nerve that connects to the sciatic nerve, pain may shoot down your leg.
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Some men are able to successfully treat their lower back pain with medication, but some require additional treatment such as physical therapy, steroid injections, or surgery.
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Low back pain can be caused by problems with any part of the lumbar spine.
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Neck pain may begin in any of the structures in the neck. These include muscles and nerves as well as spinal vertebrae and the cushioning disks in between. Neck pain may also come from regions near the neck, like the shoulder, jaw, head, and upper arms. When your neck is sore, you may have difficulty moving it, especially to one side. Many people describe this as having a stiff neck. If neck pain involves nerves (for example, significant muscle spasm pinching on a nerve or a slipped disk pressing on a nerve), you may feel numbness, tingling, or weakness in your arm, hand, or elsewhere.
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Neck pain is a nonspecific symptom of discomfort that has a number of possible causes. Depending on the cause, neck pain may be experienced as limited to the neck itself (localized), or as radiating to the shoulders and upper arm. The patient may experience the pain as a dull ache, a sharp stabbing or burning sensation, or a feeling resembling a muscle cramp. Neck pain is often accompanied by stiffness or difficulty in moving the neck.
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Detailed information on neck pain and the most common types of neck problems
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Physical therapy for back and neck pain is the treatment of this pain using professionally accepted techniques and procedures carried out by a physical therapist.
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Do your neck and shoulders feel stiff when you awake in the morning? Or do they seize painfully with no warning? If so, you have plenty of company. Doctors estimate that 7 out of 10 people will be troubled by neck pain at some point in their lives, often causing daily aching in the neck and shoulder area. One in 10 adults is hurting right now, and for 1 in 20, the pain is longstanding and intense enough to severely limit the ability to work and play.
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Learn the most effective exercises, therapies, and ergonomic strategies for this debilitating condition.
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Detailed information on neck pain and the most common types of neck problems
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Even if your neck pain is caused by an injury or a worsening condition, self-care can often provide relief. In some cases, however, you should seek medical attention right away.
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Most neck pain is caused by sleeping on a bed that’s too soft, poor posture, stress, neck strains or degenerative joint disease that occurs when the joints of the neck become inflamed or a disc pushes outward from its normal position.
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The neck is the most flexible part of your spine. However, because it is not well protected by muscles, it's also easy to injure.
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Neck pain may be a symptom of a serious or even dangerous condition that requires prompt evaluation.
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Your neck spends a lot of time supporting your head - - here's how to manage the neck pain that may result.
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Detailed information on back and neck pain, including causes, prevention, and rehabilitation
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Joint pain can affect one or more joints. See also: Arthritis (inflammation of joints; Bursitis; Muscle pain.
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Sprained ankles and wrists, arthritic knees and hips and torn rotator cuffs all have one thing in common: They result in joint pain.
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The hip is prone to developing pain in part because its anatomy is complex and because it has a large range of motion. Some of these structures, including the bursae, muscles, tendons, or ligaments are common causes of hip pain, even when the joint itself is fine.
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Shoulder pain involves any pain in or around the shoulder joint.
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The shoulder is prone to developing pain in part because its anatomy is complex and because it has the largest range of motion of any joint in the body. Some of these muscles, tendons,and bursae are common causes of shoulder pain, even when the joint itself is fine.
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Detailed information on shoulder pain and the most common types of shoulder problems
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Shoulder ProblemsArthritis, injury, bone disease, and torn muscles and tendons can cause pain, stiffness, and sometimes swelling in your shoulder. Then even simple movements become painful and difficult.OsteoarthritisOsteoarthritis is a wearing aw...
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The shoulder is the most mobile joint in the body, but because of this flexibility, it is not very stable and is easily injured.
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Knee pain usually results from overuse, poor form during physical activity, not warming up or cooling down, or inadequate stretching. Simple causes of knee pain often clear up on their own with self care. Being overweight can put you at greater risk for knee problems. Knee pain can be caused by: Arthritis - including rheumatoid, osteoarthritis, and gout; Baker's cyst - a fluid-filled swelling behind the knee that may accompany inflammation from other causes, like arthritis; Bursitis - inflammation from repeated pressure on the knee, such as kneeling for long periods of time, overuse, or injury; Connective tissue disorders such as lupus; Dislocation of the kneecap; Iliotibial band syndrome - a hip disorder related to injury of the thick band that runs from your hip to the outside of your knee; Infection in the joint; Knee injuries - may cause bleeding into your knee, which worsens the pain; Tendinitis - a pain in the front of your knee that gets worse when going up and down stairs or inclines; Torn cartilage (a meniscus tear) - pain felt on the inside or outside of the knee joint; Torn ligament (ACL tear) - leads to pain and instability of the knee; Strain or sprain - minor injuries to the ligaments caused by sudden or unnatural twisting. Less common conditions that can lead to knee pain include the following: Bone tumors; Osgood-Schlatter disease.
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Knee pain refers to any aching or burning pain in the knee joint. Knee pain can be a symptom of numerous conditions and diseases, including knee stress, osteoarthritis , injury, gout , infection, and bursitis .
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Detailed information on knee pain and the most common types of knee problems
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Reducing Knee Pain and SwellingMany treatments can help reduce pain and swelling in your knee. Your doctor or physical therapist may suggest one or more of the following treatments.Icing your kneehelps reduce swelling.
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The knee's complicated anatomy allows the strength, stability and flexibility of this important joint.
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Walk, jump, climb, or sit, your knees and hips take a lot of use and abuse. This report describes the most common knee and hip conditions along with treatments and preventive tips.
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I was diagnosed with plantar fasciitis, but have continued to run. Now I have developed outside knee pain. Does running with plantar fasciitis cause other injuries?
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Therapeutic taping can reduce pain from osteoarthritis of the knee, but several medications are also worth considering.
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Knee swelling may develop for a number of reasons. If you have new, unexplained knee swelling that followed a significant injury or you have fever, this guide is not the best place to start! See your doctor first.
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Muscle aches and pains are common and can involve more than one muscle. Muscle pain also can involve ligaments, tendons, and fascia, the soft tissues that connect muscles, bones, and organs. See also: Muscle cramps; Joint pain.
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Leg pain is a common symptom and complaint. For more specific information, see: Foot pain; Knee pain; Joint pain; Hip pain; Muscle pain; Shin splints.
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Ankle pain involves any discomfort in one or both ankles.
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Certain symptoms suggest a serious cause of ankle pain that requires prompt attention. It's important to ask questions about these symptoms first.
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Wrist pain is any pain or discomfort in the wrist.
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The wrist is prone to pain because it is frequently overused and has a complicated anatomy, with many structures packed into a small space.
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This article describes aching or other discomfort in the elbow that is not related to direct injury.
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The diagnoses provided are among the most common that could explain your symptoms, but the list is not exhaustive and there are many other possibilities. In addition, more than one condition may be present at the same time. For example, a person with rheumatoid arthritis could also have ulnar neuropathy because swelling in the elbow compresses the nearby nerve.
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Detailed information on elbow pain and problems
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Hip pain involves any pain in or around the hip joint.
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Pain is an unpleasant sensation triggered in the nervous system that can range from mild
discomfort to unbearable agony. Pain receptors located throughout the body send
electrical impulses via the spinal cord to the brain.
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Muscle stiffness is feeling of tension and contraction in the muscles, that may limit
normal range of motion. Sometimes muscles feel stiff after periods of vigorous use, for
example athletic activities, physical labor or weight lifting.
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Groin pain refers to discomfort in the area where the abdomen ends and the legs begin. This article focuses on groin pain in men.
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Hip stiffness is a feeling that it is difficult to move the hip although the person may have
no structural limitation to full range of motion in the joint..
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Bruises, or ecchymoses, are a discoloration and tenderness of the skin or mucous membranes due to the leakage of blood from an injured blood vessel into the tissues. Pupura refers to bruising as the result of a disease condition. A very small bruise is called a petechia. These often appear as many tiny red dots clustered together, and could indicate a serious problem.
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Detailed information on bruising or black eye
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Cyanosis is a bluish discoloration of the skin or mucous membranes caused by lack of oxygen in the blood.
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Detailed information on the most common skin color changes in a newborn
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A bruise is an area of skin discoloration. A bruise occurs when small blood vessels break and leak their contents into the soft tissue beneath the skin.
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Detailed information on bruises in children
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We bruise when blood vessels beneath our skin rupture and bleed. As alarming as these purplish marks can be, they're usually harmless. With passing years, however, they become increasingly common with the mildest bump or blow.
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Bruises are a part of life. By the time you notice a bruise, though, it's already started to heal.
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Is there a particular vitamin I can take that might diminish bruising? I am a 53-year-old woman who has bruised easily since I was much younger.
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Bruises, or ecchymoses, are a discoloration and tenderness of the skin or mucous membranes due to the leakage of blood from an injured blood vessel into the tissues. Purpura refers to bruising as the result of a disease condition. A very small bruise is called a petechia. These often appear as many tiny red dots clustered together and could indicate a serious problem.
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Bruises, or ecchymoses, are a discoloration and tenderness of the skin or mucous membranes due to the leakage of blood from an injured blood vessel into the tissues. Pupura refers to bruising as the result of a disease condition. A very small bruise is called a petechia. These often appear as many tiny red dots clustered together, and could indicate a serious problem.
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Pain or discomfort can be felt anywhere in the foot, including the heel, toes, arch, instep, sole, or ankles. See also: Ankle pain; Heel pain.
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Detailed information on foot pain and the most common types of foot problems, including heel spurs, corns, bunions, Morton's neuroma, hammertoes, ankle sprain, and foot fractures
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Foot pain may develop for a number of reasons--fracture and infection are among the most serious while sprains and arthritis are among the most common.
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Most frequently heel pain is not the result of any single injury, such as a fall or twist, but rather the result of repetitive or excessive heel pounding. Plantar fasciitis is inflammation of the thick connective tissue on the sole of your foot that attaches to your heel. The pain is usually felt at the bottom of your heel and is often worse in the morning because of stiffness that occurs overnight. The following increase your risk of developing this painful problem: Shoes with poor arch support or soft soles; Quick turns that put stress on your foot; Tight calf muscles; Repetitive pounding on your feet from long-distance running, especially running downhill or on uneven surfaces; Pronation - landing on the outside of your foot and rolling inward when walking or running; to know if you pronate, check the soles of your shoes to see if they are worn along the outer edge. Bone spurs in the heel can accompany plantar fasciitis, but are generally not the source of the pain. If you treat the plantar fasciitis appropriately, the bone spur is likely to no longer bother you. Heel bursitis (inflammation of the back of the heel) can be caused by landing hard or awkwardly on the heel, or by pressure from shoes. Achilles tendinitis is inflammation of the large tendon that connects your calf muscle to your heel. This can be caused by: Running, especially on hard surfaces like concrete; Tightness and lack of flexibility in your calf muscles; Shoes with inadequate stability or shock absorption; Sudden inward or outward turning of your heel when hitting the ground.
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Understanding Heel PainYour heel is the back part of your foot. A band of tissue called theplantar fasciaconnects the heel bone to the bones in the ball of your foot.
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Irritability is an excessive response to stimuli.
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Children can become cranky, fussy or irritable for many reasons. Often it's because they're hungry or just tired. But sometimes irritability can be a sign of illness in children.
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Don't Catch a Bad MoodLike the common cold, human emotions are highly contagious."It's easy to get swept up in somebody else's emotions," says James Page, M.D., a psychiatrist in Greenville, SC.
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Abnormal buildup of fluid in the ankles, feet, and legs is called peripheral edema.
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Muscle cramps are involuntary and often painful contractions (movements) of the muscles.
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Muscle cramps -- involuntary muscle contractions -- are common. But even though they can be quite painful, they don't cause damage.
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Cramps do not mean there is a problem with the muscle itself; rather, experts believe they happen when the fluid and electrolyte imbalance catches up to you or when a nerve overstimulates a muscle.
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Muscle spasms and cramps are spontaneous, often painful muscle contractions.
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Muscle spasms and cramps are spontaneous, often painful muscle contractions.
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