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Melatonin

Source:NaturalStandard

Melatonin

Melatonin is a hormone produced naturally in the pineal gland at the base of the brain. It is important in regulating sleep, and may play a role in maintaining circadian rhythm, the body ' s natural time clock.

Source:Gale Encyclopedia of Alternative Medicine

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Sleep Disturbance Learning Center

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Sleep Disturbance : Supplements

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