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Tuesday, February 14, 2012
Home : Sleep Disturbance : Prevention
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Sleep Disturbance Learning Center

Prevention List

Prevention could include:
  • Good Sleep Habits

Prevention Overview Articles

Sleep disorders
Regular sleep habits (such as going to bed and waking at the same time every day) A quiet sleep environment; Regular exercise; Staying generally fit and healthy;
Source:ADAM
Date:August 12, 2009
 
 
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