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Children with very large tonsils and adenoids may develop sleep apnea and related problems. They should be evaluated by a health care provider to determine whether they need to have their tonsils or adenoids removed.
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For people who snore frequently, weight control, avoidance of evening alcohol or tranquilizers, and adjustment of sleeping position may help reduce the risk of developing obstructive sleep apnea.
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For people who snore frequently, weight control, smoking cessation, avoidance of evening alcohol or tranquilizers, and adjustment of sleeping position may help reduce the risk of developing obstructive sleep apnea.
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In today's society, there's much confusion over what constitutes a healthy weight. Here are some ways to find out where you stand on the weight issue.
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Here are suggestions to help you help your children attain and maintain a healthy weight.
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Which is more important to you -- being able to wear the jeans you wore five years ago, or being able to move better, have more energy and improve your health?
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Food is your body's fuel. You can't live without it. The key is to give your body enough nutrients and energy without eating too much. Learn new eating habits to manage your weight.
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