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Sleep Apnea Learning Center
Prevention could include:
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Alcohol Abstinence
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Maintain Healthy Weight
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Avoid Sedative Use
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Children with very large tonsils and adenoids may develop sleep apnea and related problems. They should be checked by a health care provider to determine whether they need further evaluation.
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For people who snore frequently, weight control, avoidance of evening alcohol or tranquilizers, and adjustment of sleeping position may help reduce the risk of developing obstructive sleep apnea.
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For people who snore frequently, weight control, smoking cessation, avoidance of evening alcohol or tranquilizers, and adjustment of sleeping position may help reduce the risk of developing obstructive sleep apnea.
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