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Seasonal Affective Disorder (SAD) Learning Center
Symptoms could include:
- Depression
- Anxiety
- Fatigue
- Tired
- General Weakness
- Lethargy
- Depressed Mood
- Increased Appetite
- Daytime Sleepiness
- Malaise
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Social Withdrawal
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Carbohydrate Craving
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Seasonal Variation of Mood
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Withdrawn Behavior
- Weight Gain
- Fidgeting
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Afternoon slumps with decreased energy and concentration; Carbohydrate cravings; Decreased interest in work or other activities; Depression that starts in fall or winter; Increased appetite with weight gain; Increased sleep and excessive daytime s...
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The symptoms experienced by people with SAD are similar to some of those experienced by depressed people in general: change in appetite, weight gain or loss, fatigue , reduced energy, irritability, and avoidance of social situations. To meet the d...
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The body produces more melatonin at night than during the day, and scientists believe it helps people feel sleepy at nighttime. There is also more melatonin in the body during winter, when the days are shorter. Some researchers believe that excess...
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Depression, also known as depressive disorders or unipolar depression, is a mental illness characterized by a profound and persistent feeling of sadness or despair and/or a loss of interest in things that once were pleasurable. Disturbance in slee...
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Depression is sometimes referred to as the common cold of mental illness. It is a debilitating disease with significant societal costs. It is, however, one of the most clearly defined and treatable of mental illnesses. Technically, the term "depre...
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Stress can come from any situation or thought that makes you feel frustrated, angry, or anxious. What is stressful to one person is not necessarily stressful to another. Anxiety is a feeling of apprehension or fear. The source of this uneasiness i...
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Systematic desensitization is a technique used to treat phobias and other extreme or erroneous fears based on principles of behavior modification .
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Anxiety is a bodily response to a perceived threat or danger. It is triggered by a combination of biochemical changes in the body, the patient's personal history and memory, and the social situation. It is important to distinguish between anxiety ...
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Anxiety is a multisystem response to a perceived threat or danger. It reflects a combination of biochemical changes in the body, the patient's personal history and memory, and the social situation. As far as we know, anxiety is a uniquely human ex...
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Anxiety is a multisystem response to a perceived threat or danger. It reflects a combination of biochemical changes in the body, the patient's personal history and memory , and the social situation at hand. Human anxiety involves an ability to use...
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Anxiety is a condition of persistent and uncontrollable nervousness, stress, and worry that is triggered by anticipation of future events, memories of past events, or ruminations over day-to-day events, both trivial and major, with disproportionat...
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A condition of persistent nervousness, stress, and worry that is triggered by anticipation of future events, memories of past events, or ruminations about the self Stimulated by real or imagined dangers, anxiety affects people of all ages and soci...
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Fatigue is a feeling of weariness, tiredness, or lack of energy.
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Fatigue is physical and/or mental exhaustion that can be triggered by stress , medication, overwork, or mental and physical illness or disease.
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Fatigue may be defined as a subjective state in which one feels tired or exhausted, and in which the capacity for normal work or activity is reduced. There is, however, no commonly accepted definition of fatigue when it is considered in the contex...
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Fatigue is physical and/or mental exhaustion that can be triggered by stress , medication, overwork, or mental and physical illness or disease.
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Fatigue may be defined as a subjective state in which one feels tired or exhausted, and in which the capacity for normal work or activity is reduced. There is, however, no commonly accepted definition of fatigue when it is considered in the contex...
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Fatigue is a feeling of exhaustion or loss of strength. The duration of fatigue for a patient with cancer has been found to last from one to two times the length of time between diagnosis and completion of treatment, so it is common for fatigue to...
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Being tired is the familiar aftermath of physical exertion, prolonged labor or lack of sleep. When does being tired become a symptom of a condition? Fatigue, malaise, lassitude, exhaustion are all subtle variations of the same subjective feelings of not having enough energy to meet the demands of one's life.
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Weakness is a reduction in the strength of one or more muscles.
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It is normal to have periods of low energy when one needs to rest and recuperate. However, if low energy persists and a person continually feels sluggish, disinterested in life, and has low energy, the situation should be investigated by a physician.
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Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. True clinical depression is a mood disorder in which feelings of sadness, loss, anger, o...
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Depression or depressive disorders (unipolar depression) are mental illnesses characterized by a profound and persistent feeling of sadness or despair and/or a loss of interest in things that were once pleasurable. Disturbance in sleep, appetite, ...
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Depression or depressive disorders (unipolar depression) are mental illnesses characterized by a profound and persistent feeling of sadness or despair and/or a loss of interest in things that were once pleasurable. Disturbance in sleep, appetite, ...
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A depressive disorder is defined by the National Institute of Mental Health (NIMH) as an illness that involves the body, mood and thoughts. It encompasses feelings of overwhelming sadness and despair that persist or intensify over time.
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Depression is the general name for a family of illnesses known as depressive disorders. Depression is an illness that affects not only the mood and thoughts, but also the physical functions of affected individuals. Depressive disorders usually res...
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Depression and depressive disorders (unipolar depression) are mental illnesses characterized by a profound and persistent feeling of sadness or despair and/or a loss of interest in things that once were pleasurable. Disturbance in sleep , appetite...
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Depression is the general name for a family of illnesses known as depressive disorders. Depression is an illness that affects not only the mood and thoughts, but also the physical functions of affected individuals. Depressive disorders usually res...
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An emotional state or mood characterized by one or more of these symptoms: sad mood, low energy, poor concentration, sleep or appetite changes, feelings of worthlessness or hopelessness, and thoughts of suicide. Until recently, it was thought that...
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Everybody feels sad sometimes, but to be clinically depressed is not just a matter of feeling sad. A patient with cancer is diagnosed as having major depression only if certain symptoms, such as loss of pleasure or thoughts of death, are present f...
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Increased appetite means you have an excess desire for food.
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Narcolepsy is a sleep disorder that causes excessive sleepiness and frequent daytime sleep attacks.
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Narcolepsy is a disorder marked by excessive daytime sleepiness, uncontrollable sleep attacks, and cataplexy (a sudden loss of muscle tone, usually lasting up to half an hour).
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Narcolepsy is a disorder marked by excessive daytime sleepiness, uncontrollable sleep attacks, and cataplexy (a sudden loss of muscle tone, usually lasting up to half an hour).
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Narcolepsy is a disorder marked by excessive daytime sleepiness, uncontrollable sleep attacks, and cataplexy (a sudden loss of muscle tone, usually lasting up to half an hour).
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Narcolepsy is a disorder of the nervous system marked by excessive daytime sleepiness, uncontrollable sleep attacks, and cataplexy (a sudden loss of muscle tone, usually lasting up to half an hour). The American Psychiatric Association (APA) class...
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Narcolepsy is a disorder marked by excessive daytime sleepiness, uncontrollable sleep attacks, and cataplexy (a sudden loss of muscle tone, usually lasting up to half an hour).
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Narcolepsy is a neurological disorder characterized by uncontrollable episodes of sleepiness during the day. Episodes can last from a few seconds to more than an hour and can significantly interfere with daily activities.
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Narcolepsy is a disorder marked by excessive daytime sleepiness, uncontrollable sleep attacks, and cataplexy (a sudden loss of muscle tone, usually lasting up to half an hour).
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Malaise is a generalized feeling of discomfort, illness, or lack of well-being.
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Unintentional weight gain is an increase in body weight that occurs when a person takes in more calories than the body needs or uses.
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The term overweight is used to describe an excess amount of total body weight including all tissues (fat, bone, muscle, etc.) and water. Obesity , in contrast, is an excess amount of body fat. An adult woman or man who has a body-fat percentage ex...
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Fidgeting is usually used to describe someone who is seen as not being able to sit still. Fidgety people move in their seats constantly, move their hands and feet and appear to be in perpetual motion.
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