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Runner's Knee : Risk Factors

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Risk Factors List

  • Quadriceps weakness
  • Past History of Kneecap Dislocation
  • Young adult
  • Muscular incoordination
  • Past History of Kneecap Trauma

Specific Risk Factors Articles

Sensible Skiing: Have Fun and Avoid Injuries
Whether you're an advanced skier or a beginner, proper conditioning is necessary to help ensure you avoid injuries and have fun on the slopes.
Source:StayWell
Snow Sports
Whether you're heading for the mountain to ski or just taking your sled to the hill, you can enjoy a great day out and get some exercise at the same time.
Source:StayWell
The Kneecap (Patella) and Knee Joint
The kneecap provides leverage for your muscles as they bend and straighten the leg. It also protects the knee joint.
Source:StayWell
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