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Sometimes it's hard to keep your vitamin facts straight. How much vitamin A do you need? What's the best source of Vitamin C? And all those B vitamins--which one is which?
Here's a quiz that offers a chance to learn something different, but not necessarily trivial, about vitamins.
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Test your knowledge of childhood health.
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At least half of American adults a daily dietary supplement—vitamins, minerals, or herbs, with annual sales approaching $23 billion. Alhough such dietary insurance can be a benefit, many people take
them without knowing enough to ensure optimum results. To assess how much you know about dietary
supplements, answer the following statements true or false.
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Test your knowledge of the importance of calcium by taking this quiz.
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