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Radiculopathy : Prevention

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Prevention List

Prevention could include:
  • Use Proper Lifting Techniques

Specific Prevention Articles

What's Your Healthy Weight?
In today's society, there's much confusion over what constitutes a healthy weight. Here are some ways to find out where you stand on the weight issue.
Source:StayWell
How to Raise Healthy Eaters
Here are suggestions to help you help your children attain and maintain a healthy weight.
Source:StayWell
Maintain a Healthy Weight for a Lifetime
Which is more important to you -- being able to wear the jeans you wore five years ago, or being able to move better, have more energy and improve your health?
Source:StayWell
Weight Management: Healthy Eating
Food is your body's fuel. You can't live without it. The key is to give your body enough nutrients and energy without eating too much. Learn new eating habits to manage your weight.
Source:StayWell
Making the Home Environment Safe
Detailed information on making the home environment safe for an ill, aging, or disabled person of any age
Source:StayWell
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