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Vitamin C is a water-soluble vitamin that is necessary for normal growth and development.
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Vitamin C, or ascorbic acid, is naturally produced in fruits and vegetables. The vitamin, which can be taken in dietary or supplementary form, is absorbed by the intestines.
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Vitamin C is also called ascorbic acid and ascorbate. This vitamin has many benefits. Vitamin C is an antioxidant. This means that it fights cell damage in the body. Damaged cells increase the risk of cancer and heart disease. Vitamin C may help you resist these diseases. But does it help cure the common cold? Probably not.
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Carnitine is an amino acid that is essential for babies and nonessential for others. In this context, essential means it must be obtained in the diet.
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Zinc is a mineral that is essential for a healthy immune system, production of certain hormones, wound healing, bone formation, and clear skin. It is required in very small amounts, and is thus known as a trace mineral.
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Zinc is a mineral that is essential for a healthy immune system , production of certain hormones, wound healing, bone formation, and clear skin. It is required in very small amounts, and is thus known as a trace mineral.
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