

![]() |
Prevention tips:Avoid irritants such as cigarette smoke, which can interfere with Eustachian tube function. Identify and avoid any allergans that may lead to your child's OME.
|
![]() |
Breastfeeding is giving human breast milk to infants to meet their nutritional needs.
|
|
|
Also known as nursing, the practice of providing an infant or toddler with nutrition from mother''s milk via direct sucking on the breast.Breastfeeding has nutritional, immunological, and developmental benefits for the child, as well as physiologic...
|
|
Your baby is born with an instinct for suckling. But it takes time for you and your baby to learn how to breastfeed. There are steps you can take to support your baby's natural instincts.
|
|
|
Lactation refers to the formation of milk in the breasts during the period following childbirth. Breastfeeding is the process of the infant obtaining milk by suckling at the breast.Although breast development begins around puberty, development of ...
|
|
Breastfeeding can seem mysterious at first. In fact, mothers and babies are naturally designed for breastfeeding.
|
|
The first weeks of breastfeeding may be the most challenging. It's normal to have fears and questions. Don't worry. The two of you will learn what you need to know together.
|
|
Detailed information on breastfeeding and starting to breastfeeding Nature designed human milk especially for human babies, and it has several advantages over any substitute ever developed. Your milk contains just the right balance of nutrients, and it contains them in a form most easily used by the human baby's immature body systems. Because it was developed for your human baby, your milk also is gentlest on your baby's systems.
|
|
Detailed information on breastfeeding, including information on breast milk, starting breastfeeding, breast milk production, effective breastfeeding, breastfeeding difficulties, sore nipples, insufficient breast milk production, delayed breast milk produc
|
|
Detailed information on effective breastfeeding A baby that breastfeeds effectively cues (shows readiness) for feedings, is in a good feeding position, latches-on (attach) deeply at the breast, and moves milk forward from the breast and into his/her mouth.
|
|
Detailed information of effective breastfeeding During effective, nutritive sucking, your baby uses the structures of his/her mouth to compress the milk sinuses beneath your breast and move milk into the back of his/her throat to swallow. Initially, your baby may seem to suck in rapid bursts to trigger milk let-down (MER). Once let-down occurs, your baby should suck at the rate of about one suck a second, pausing only to take a breath with every few sucks.
|
|
Detailed information on ineffective latch-on or sucking during breastfeeding A baby must be able to effectively remove milk from the breast during breastfeeding if he/she is to obtain enough milk to gain weight and "tell" the breasts to increase or maintain milk production. Therefore, ineffective milk removal can result in poor weight gain due to inadequate intake of milk by the baby, which is then followed by a drop in the amount of milk being produced for the baby.
|
|
Detailed information on breastfeeding, including information on breast milk, starting breastfeeding, breast milk production, effective breastfeeding, breastfeeding difficulties, sore nipples, insufficient breast milk production, delayed breast milk production, low breast milk production, flat nipples, inverted nipples, plugged milk ducts, mastitis, breastfeeding latch-on difficulties, and poor infant weight gain
|
|
Detailed information on effective breastfeeding A baby that breastfeeds effectively cues (shows readiness) for feedings, is in a good feeding position, latches-on (attach) deeply at the breast, and moves milk forward from the breast and into his/her mouth.
|
|
Detailed information on ineffective latch-on or sucking during breastfeeding A baby must be able to effectively remove milk from the breast during breastfeeding if he/she is to obtain enough milk to gain weight and "tell" the breasts to increase or maintain milk production. Therefore, ineffective milk removal can result in poor weight gain due to inadequate intake of milk by the baby, which is then followed by a drop in the amount of milk being produced for the baby.
|
|
Lactation is the medical term for breastfeeding, a natural method of feeding an infant from birth to the time he or she can eat solid food. Human milk contains the ideal amount of nutrients for the infant, and provides important protection from di...
|
|
Your baby is born with an instinct for suckling. But it takes time for you and your baby to learn how to breastfeed. There are steps you can take to support your baby's natural instincts.
|
|
Detailed information on how breast milk is made for breastfeeding Many mothers find they can appreciate their babies' breastfeeding patterns or the need for frequent feedings when they understand how breast milk is produced. Initially, hormones play a greater role. After the first one or two weeks postpartum (after the baby is born), milk removal has a greater effect on the amount of milk produced.
|
|
Detailed information on how breast milk is made for breastfeeding Many mothers find they can appreciate their babies' breastfeeding patterns or the need for frequent feedings when they understand how breast milk is produced. Initially, hormones play a greater role. After the first one or two weeks postpartum (after the baby is born), milk removal has a greater effect on the amount of milk produced.
|
|
Detailed information of effective breastfeeding During effective, nutritive sucking, your baby uses the structures of his/her mouth to compress the milk sinuses beneath your breast and move milk into the back of his/her throat to swallow. Initially, your baby may seem to suck in rapid bursts to trigger milk let-down (MER). Once let-down occurs, your baby should suck at the rate of about one suck a second, pausing only to take a breath with every few sucks.
|
|
|
Before 1900, most mothers breastfed their infants. Breastfeeding rates declined sharply worldwide after 1920, when evaporated cow''s milk and infant formula became widely available.
|
|
Detailed information on starting to breastfeed The process of breastfeeding and your milk change as your baby grows and develops. A newborn's feeding routine may be different than that of a breastfeeding 6-month-old. As the baby grows, the nutrients in your milk adapt to your growing baby's needs. The anti-infective properties also increase if you or your baby is exposed to some new bacteria or virus.
|
|
My daughter is breastfeeding, and her breasts have become very painful. It appears she has mastitis. What can she do at home to relieve the symptoms?
|
|
Detailed information on breastfeeding and breastfeeding positions There is no "one size fits all" method for achieving effective breastfeeding with a high-risk baby, because each baby and each situation is different. Give your high-risk baby extra time to learn to breastfeed, and let the baby set the pace for learning. Learning to breastfeed effectively is a process that may take days or weeks for premature and many other high-risk babies. However, you and your baby can become a breastfeeding team if you are patient, persistent, and maintain a healthy perspective.
|
|
Detailed information on breastfeeding while at work When you return to work, plan to get up a little earlier than usual to allow time to breastfeed your baby before leaving for work. Many mothers find they maintain milk production more easily if they breastfeed before showering or getting ready for work and then breastfeed again just before leaving the baby with the care provider.
|
|
Detailed information on starting to breastfeed The process of breastfeeding and your milk change as your baby grows and develops. A newborn's feeding routine may be different than that of a breastfeeding 6-month-old. As the baby grows, the nutrients in your milk adapt to your growing baby's needs. The anti-infective properties also increase if you or your baby is exposed to some new bacteria or virus.
|
|
When you have a new little person in your life, it's easy to forget about yourself. There are new demands on your time. But it's important to take care of yourself as well as your baby.
|
|
Detailed information on the benefits of breastfeeding Nature designed human milk especially for human babies, and it has several advantages over any substitute ever developed. Your milk contains just the right balance of nutrients, and it contains them in a form most easily used by the human baby's immature body systems. Because it was developed for your human baby, your milk also is gentlest on your baby's systems.
|
|
Detailed information on breastfeeding while at work For a mother who is breastfeeding and returning to work, special preparation is needed. Listed in the directory are some considerations to make as you return to work, for which we have provided a brief overview.
|
|
Work, school, or even a late-night movie can require you to be away from your baby. This doesn't mean you have to give up breastfeeding. You can transfer milk from your breast to a bottle (expressing).
|
|
Detailed information on the benefits of breastfeeding There are many reasons why breast milk is the best milk, including the following:
|
|
Detailed information on breastfeeding and returning to work About two weeks before you return to work, start pumping or expressing milk for storage to use once you return to work. Initially, pump once a day. Early pumping sessions help your body learn to "let-down" to a pump, allowing you to store milk that the care provider can feed to your baby. Many mothers find the best time to pump is in the morning when milk production tends to be greater.
|
|
Detailed information on breastfeeding the high-risk newborn Giving birth to a premature or other high-risk baby (or babies) does not mean you cannot breastfeed. Actually, the opposite may be the case. There is even more reason to provide your own milk for, and eventually breastfeed, a premature or a sick newborn. Providing your milk for your baby lets you participate in your baby's healthcare in a very crucial way. Because the benefits of mother's milk are so important to the high-risk newborn, you are able to do something for your baby that no one else can. Many neonatologists and NICU staff members now encourage mothers to provide their own milk for high-risk babies, even if those mothers do not intend to breastfeed later.
|
|
Comfort and position are two keys to successful breastfeeding. Learn how to correctly position your baby at the breast. Choose the hold that works best for both of you. You may need to change holds as the baby grows.
|
|
Detailed information on breastfeeding and returning to work Employer support will be beneficial to successfully continuing breastfeeding. Discuss your plan to continue to breastfeed, and your need to pump/express breast milk during the workday, with your employer when you are pregnant or before you return to work.
|
|
Experts agree: Breastfeeding is the healthiest choice for babies during the first year of life and beyond. It's healthy for Mom, too.
|
|
Can a type 1 diabetic breastfeed?
Mary Pickett, M.D., is a lecturer for Harvard Medical School and an assistant professor of medicine at Oregon Health & Science University in Portland, OR. At OHSU, she practices general internal medicine and teaches medical residents and students.
|
|
Is it true that you should not breastfeed after you've had a tattoo?
|
|
REMEMBER: alcohol, cigarettes, and drugs also affect your breast milk and your baby.
Your body needs fuel to make breast milk, so eat your fill of a variety of foods. Breastfeeding isn't an excuse to eat and drink everything you want, but it's not a reason to avoid favorite foods either.
|
![]() |
Cigarettes- tips on how to quit; Smoking cessation.There are a lot of ways to quit smoking and many resources to help you. Family members, friends, and coworkers may be supportive or encouraging, but the desire and commitment to quit must be your ...
|
|
Most users make four to six quit attempts before they are able to remain nicotine-free. Smoking cessation produces major and immediate health benefits by reducing mortality and morbidity from heart disease, stroke, cancer, and various lung disease...
|
|
1. How important is it to stop smoking? It is very important. Tobacco use remains the single most preventable cause of death in the United States. Cigarette smoking accounts for nearly one-third of all cancer deaths in this country each year.
|
|
Smoking cessation is the medical term for quitting smoking. It is a vital part of cancer prevention because smoking is the single most preventable cause of death from cancer.
|
|
Learn how to get help to quit smoking and improve your chances of quitting. This document explains the best ways for you to quit as well as new treatments to help. It lists new medications that can double or triple your chances of quitting and quitting for good. It also tells about ways to avoid relapses and talks about concerns you may have about quitting, including weight gain.
|
|
You may think that willpower is all it takes to quit smoking. But the truth is that it takes much more. It also takes planning, support, coping, and changes to your daily routine.
|
|
When you are trying to quit, the support of friends, coworkers and family members can make a big difference.
|
|
Smoking cessation means"to quit smoking," or"withdrawal from nicotine." Because smoking is highly addictive, quitting the habit often involves irritability, headache, mood swings, and cravings associated with the sudden cessation or reduction of t...
|
|
If you're ready to stop smoking, then you must be ready for the challenge when your quit date arrives. Clean out your ashtrays, and throw away any lighters and old packs lying around. Doing so can help you get smoke-free for good.
|
|
Know your triggers for wanting a cigarette and figure out a plan to deal with them.
|
|
Life may seem out of control, but you're really making progress. You're going through withdrawal, which is how your body recovers from smoking.
|
|
When you've been diagnosed with cancer--particularly lung cancer--it may be hard to think or talk about quitting smoking. Why? Because you smoke even though everybody knows that smoking is bad for your health. And everyone knows that it can cause cancer. Plus, we also know that quitting is hard.
|
|
Once you're addicted to smoking you will always be addicted. The strength of the addiction will gradually decrease, however, and now you are a recovering addict. Many recent ex-smokers have been lulled into a false sense of security.
|
|
Teens who smoke are more likely to quit if they can be convinced to participate in a cessation program that emphasizes the health risks of smoking, provides motivational encouragement and coping skills, and encourages a healthy overall lifestyle.
|
|
Is there a safe treatment for a pregnant woman to help stop nicotine cravings?
|
|
In the short term, quitters just feel better, and in the long run, their health is better than those who keep smoking.
|
|
Quitting is difficult, but people do quit. Each year, three million Americans give up smoking for good.
|
|
I stopped smoking several weeks ago, and now I find that I'm coughing a lot. Is that normal?
|
|
Several new drugs, if approved for public use, may give smokers additional options to help them quit.
|
|
I recently stopped smoking -- a month ago to be exact -- and now I find that I'm coughing a lot. Is this normal?
|
|
Have realistic expectations - quitting isn't easy, but it's not impossible either. More than 3 million Americans quit every year. Understand that withdrawal symptoms are temporary. They usually last only 1-2 weeks.
|
|
Everyone who successfully quits smoking makes a commitment to stop smoking, then devises a plan to do so.
|
|
Every day, about 3,000 U.S. teenagers start smoking. If you're a parent of a young smoker, you can take steps to help the child quit. But first, it helps to understand why teens light up.
|
|
Summarizes studies that show benefits of quitting smoking at various ages.
|
|
Stress is a common way to react to life events. Your body may become tense, your mood may shift, or you may feel worried. Stress is one of the biggest reasons people smoke. But you can let go of stress without lighting up. Do something else instead. Relax. Think about something nice. Exercise or lighten your outlook. The urge to smoke often passes in 3 to 5 minutes.
|
|
The first day after you quit smoking, as the nicotine leaves your body, you're likely to notice symptoms of withdrawal. These are signs of your body recovering form smoking. For some people, withdrawal is mild. Others have a harder time. In any case, withdrawal should begin to lessen after the first few days. Use the Four D's listed below to beat withdrawal.
|
|
Decide what actions will help you quit. Think about the triggers around you. Then create a plan that works for you.
|
|
Every cigarette you don't smoke is a benefit to you and your baby. Deciding not to smoke can be a tough choice, but you can change. Even if you've tried before, don't give up.
|
|
The personal motivation list will help you identify the benefits of quitting, for you, for your family, and for your friends.
|
|
A smoker's recovery plan includes listing those activities that you have chosen to help reduce the pressures of nicotine withdrawal and staying smoke-free.
|
|
If you slip and smoke, don't be discouraged. Many former smokers tried to stop several times before they finally succeeded. Here's what to do.
|
|
Among other things, keep a personal benefits log. Write down the benefits you experience from being smoke-free (for example, I can smell flowers again!) Write the specific occurrence, the date it first happened, and your reaction.
|
|
This article can help you cope with the short-term discomforts that come with quitting. We also give suggestions on how to avoid or limit the situations that make you want to smoke and what to do if you start smoking again.
|
|
Having a plan helps you reach any goal. Your plan to quit smoking starts with a choice. First, pick a way to quit.
|
|
As you probably already know, quitting smoking isn't easy. But, millions of other people have done it, and you can, too.
|
|
By using nicotine replacement therapy to reduce withdrawal symptoms, smokers who try to quit have a better chance of succeeding.
|
|
Fewer than a quarter of those who attempt to quit are able to make it beyond three months before resuming smoking. Women usually find it harder to quit than do men, even though women have a higher risk of smoking-related diseases. The following suggestions can help you kick the habit, again, for good.
|
|
Saying good-bye to cigarettes for good can be difficult. To succeed, you need to make changes to your daily life. But, like the many others who have quit, you too can triumph.
|
|
You know you should quit smoking. But you just haven't gotten around to it yet. Here are some reasons to help you commit to quitting.
|
|
|
Infection control refers to policies and procedures used to minimize the risk of spreading infections, especially in hospitals and health care facilities.The purpose of infection control is to reduce the occurrence of infectious diseases. These di...
|
|
Detailed information on prevention of infectious diseases Prevention is the key to stopping the spread of many infectious diseases and sometimes can make the difference between life and death. Handwashing is the single most important means of preventing the spread of infection. Unfortunately, improper or infrequent handwashing continues to be a major factor in the spread of disease. Other important ways to prevent infection include following the appropriate immunization schedule, and using precautions with pets and on the job.
|
|
Detailed information on prevention of infectious diseases Prevention is the key to stopping the spread of many infectious diseases and sometimes can make the difference between life and death. Hand washing is the single most important means of preventing the spread of infection. Unfortunately, improper or infrequent hand washing continues to be a major factor in the spread of disease. Other important ways to prevent infection include following the appropriate immunization schedule and using precautions with pets.
|
|
Regular hand washing is solid germ-fighting practice when done properly. Alcohol-based sanitizing rubs are more convenient, and are also reasonably effective if enough of the product is used.
|
|
Detailed information on the importance of hand washing in the prevention of infectious diseases
|
|
Detailed information on the importance of hand washing in the prevention of infectious diseases
|
|
|
Infection control is the protection of patients and health care workers by the prevention of infection in the health care setting in a cost-efficient manner.
|
|
Chemotherapy can make your body less able to fight off infection. This happens because treatment reduces the number of white blood cells (infection fighters) in your body. To help prevent infections, try the tips on this handout.
|
|
Vaccines protect your community, as well as your children. When more children get their shots, it's less likely that an outbreak can spread.
|
|
Cancer vaccines are intended either to treat existing cancers (therapeutic vaccines) or to prevent the development of cancer (prophylactic vaccines). (Question 1)
|