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A cooler house and a vaporizer, to return humidity to the air, help many people with frequent nosebleeds. Nasal saline spray and water soluble jelly(such as Ayr gel) can help prevent nosebleeds, especially during the winter months.
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The following precautions can prevent or lessen the frequency of nosebleeds:.Vitamin C. An adequate supply of vitamin C is necessary to form collagen, the connective tissue that strengthens blood vessel walls.Humidify the air.
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Both before and after a nosebleed, blow gently and do not pick. Treatment of hay fever helps reduce the fragility of the tissues.
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Keeping the home cooler in winter and using a humidifier help keep the nasal passages moist and reduce the risk of nosebleeds due to dry air. Some doctors also recommend using a nasal saline spray to enhance moisture in the nose.
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