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Narcolepsy Learning Center
Treatments could include:
- Regular Exercise
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Lifestyle Modification
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Alcohol Abstinence
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Avoid Smoking
- Exercise
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Lifestyle adjustments and learning to cope with the emotional and other effects of the disorder may help you function better in work and social activities. This involves:
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Several short naps scheduled throughout the day may help relieve some of the sleepiness associated with narcolepsy. The botanical remedy yohimbe ( Pausinystalia yohimbe ) may also be useful in promoting alertness. As with any herbal preparation or...
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Sleep disorder specialists are experts in management of narcolepsy. Other team members may include neurologists, psychiatrists, or psychologists.
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There is no cure for narcolepsy. It is not progressive, and it is not fatal, but it is chronic. The symptoms can be managed with medication or lifestyle adjustment. Amphetamine-like stimulant drugs are often prescribed to control drowsiness and sl...
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There is no cure for narcolepsy. It is not progressive, and it is not fatal, but it is a chronic disorder. The symptoms can be managed with lifestyle adjustments and/or medication. People with narcolepsy must plan their days carefully. Scheduling ...
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There is no cure for narcolepsy. The disorder is neither progressive nor fatal, but it is chronic. The symptoms, however, can be managed with a combination of medications and lifestyle adjustments. Amphetamine-like stimulant drugs are often prescr...
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Exercise is any activity requiring physical exertion done for the sake of health. Activities range from walking and yoga to lifting weights and martial arts .
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Tips for losing weight with exercise
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The Surgeon General of the United States defines exercise as physical activity that involves planned, structured, and repetitive bodily movements in order to improve or maintain physical fitness. As an element of health, exercise involves both str...
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More than 28 percent of Americans are completely sedentary (they engage in no physical activity), with an additional 60 percent being inadequately active (engaging in less than 30 minutes of activity per day). For those who strive to achieve and m...
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Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body or to improve performance in a specific task. Exercise is utilized to improve health, maintain fitness, and is important...
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Methodical and repetitive physical activity benefiting a person's health. Traditionally, exercise has been a concern of adults, the reasoning being that children are naturally active and do not need any structured program of physical activity. Sci...
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Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning the body. Exercise consists of cardiovascular conditioning, strength and resistance training, and flexibility.
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Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body. Exercise is utilized to improve health, maintain fitness and is important as a means of physical rehabilitation .
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Exercise is physical activity that is undertaken in order to improve one's health. Physicians, physical therapists, and researchers have found that exercise plays an important role in the maintenance of brain, nerve, and muscle function in the hum...
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