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Medial Collateral Ligament (M... : Prevention

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Prevention List

Prevention could include:
  • Exercise Movement Techniques
  • Personal protective equipment

Prevention Overview Articles

Medial collateral ligament (MCL) injury of the kn...
Use proper techniques when playing sports or exercising. Many cases are not preventable.
Source:ADAM
Date:May 12, 2008

Specific Prevention Articles

Proper Exercise Techniques
Make your workout work. From arm curls to three-way lunges, review these tips on correct exercise techniques.
Source:StayWell
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