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Back pain, located where ribs and spine meet Bloody urineBurning, pain, or discomfort with urinationDark, rust-colored, or brown urine FatigueFlank painNeed to urinate frequently at night Unintentional weight lossUrinary frequency or urgencyUrinar...
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Age and weight lossQuestion:Why does it get harder to lose weight with age?Answer:One must burn more calories than one takes in to lose weight at any age. This can be done either with caloric restriction or with exercise.
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Weigh Less, Live Longer helps you determine the cause of your excess weight and tailor a plan to your particular needs. Even a modest reduction of 7%-10% of your starting weight can lead to significant improvements in health.
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The not-so-secret secret to weight loss is to burn more calories than you eat. This can be done safely and effectively by eating a healthy diet and exercising regularly.
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Out of the millions Americans who are overweight and go on a diet each year, many regain all or a part of the weight they lose within five years.
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The latest studies conclude that a successful weight-loss plan is a mind/body undertaking that not only involves monitoring calorie intake and expenditure, but dealing with the psychological side of weight loss and habit change.
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The balance of diet studies shows it's not carbohydrates specifically that count, but the total calories and fat consumed.
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Moderately intense activities, such as walking briskly from your parked car to the mall entrance and taking your dog for a quick jog after dinner, won't help you train for a sport. But they can help you achieve and maintain a healthful weight and improve your overall fitness level.
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Some diet advice is just plain wrong—and some can be dangerous to your health.You don't have to look far to find diet advice. It's as close as your Web browser, your local bookstore, or that pop culture magazine you leafed through. But how accurate is the information? Some diet advice is just plain wrong—and some can be dangerous to your health.
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Walking is a great form of exercise that can be done just about anywhere. If you're trying to lose weight, though, you'll need to do more than a leisurely stroll.
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If you're starving most of the time or can't imagine staying on a particular diet past a perceived deadline, you're on the wrong track.
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Most people want to lose weight in a hurry, so they go on a fad diet, lose some weight, go off the diet and go back to eating as they always have.
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Here are strategies that can help you troubleshoot and personalize your weight-loss plan to manage common workplace weight-loss roadblocks.
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Experts say the long-term success at weight loss requires a balance between diet and physical activity.
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Experts say the long-term success at weight loss requires a balance between diet and physical activity.
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The majority of dieters regain the weight they lose within five years. But they could avoid doing so by gradually changing their eating and exercise habits. Your approach to weight loss should be to make changes you can keep up for the rest of your life.
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New types of weight-loss medications may help those who struggle with obesity, but there are some potentially serious side effects. Also, use of such a drug requires a significant adjustment in one's diet and level of physical activity.
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Out of the 90 million Americans who are overweight, 50 million go on a diet each year, according to the National Women's Health Resource Center.
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Difficulty starting or maintaining a urinary stream is called urinary hesitancy.Delayed urination; Hesitancy; Difficulty initiating urination.This problem affects people of all ages and occurs in both sexes, but it is most common in older men with...
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Unintentional weight loss is a decrease in body weight that is not voluntary. In other words, you did not try to loss the weight by dieting or exercising.
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Weight loss is a reduction in body mass characterized by a loss of adipose tissue(body fat) and skeletal muscle.Unintentional weight loss is the most common symptom of cancer and often a side effect of cancer treatments. A poor response to cancer ...
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What is the most effective method for weight loss/management while taking prednisone?
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Doctors become most concerned about unintentional weight loss if it reaches more than five percent of the usual body weight (about ten pounds), especially if your weight has not stabilized and continues to go down.
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Excessive urination at night is a condition in which you wake up several times during the night to urinate. Waking up several times a night to urinate is called nocturia.Normally, urine decreases in amount and become more concentrated at...
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Urine is produced in the kidneys, which are important organs for the health of our body. When we take fluid in, it passes from our digestive system into our circulatory system and is filtered through the kidneys.
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Urine of an abnormal color appears different from the usual straw-yellow color. Abnormally-colored urine may be cloudy, dark, or blood-tinged.
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Pain is an unpleasant sensation triggered in the nervous system that can range from mild discomfort to unbearable agony. Pain receptors located throughout the body send electrical impulses via the spinal cord to the brain.
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Pain is a universal human experience. The International Association for the Study of Pain(IASP) defines pain as"an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in terms of such damage."
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Expert-reviewed information summary about pain as a complication of cancer or its treatment. Approaches to the management and treatment of cancer-associated pain are discussed.
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Pain, medically termed"nociception," is a response to noxious stimuli that is conveyed to the brain by sensory neurons. The discomfort signals actual or impending injury to the body.
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American Pain Foundation 888-615-7246 www.painfoundation.org American Chronic Pain Association
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Pain is an unpleasant feeling that is conveyed to the brain by sensory neurons. The discomfort signals actual or potential injury to the body.
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A pain scale helps you rate pain intensity. In the scale, 0 means no pain, and 10 is the worst pain possible. (Scales may go up to 5 or up to 10.) Rate the pain every few hours. You may feel some pain even with medications. But tell your healthcare provider if medications don't reduce the pain. Be sure to mention if the pain suddenly increases or changes.
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Pain is an unpleasant feeling that is conveyed to the brain by nerves in the body.Pain arises from any number of situations. Injury is a major cause, but pain may also arise from an illness.
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Pain is an unpleasant feeling that is conveyed to the brain by sensory neurons. The discomfort signals actual or potential injury to the body.
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This comprehensive report describes the many causes of pain, the latest treatments, and the best preventive strategies.
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Children who experience verbal abuse are at as much risk for developing anxiety or depression as those who are abused physically or sexually. This may be due to the fact that verbal abuse is likely to persist over a lengthy period of time.
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Examines the role of forgiveness in personal health and happiness, ranging from reduced stress to improved relationships.
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I have recurring sores in my mouth, most generally on the sides of my tongue, and the tip of my tongue gets very tender and sore. Do I have a vitamin deficiency? What else could be the cause of this?
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Nonspecific back pain refers to pain in the back due to an unknown cause.
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Back pain may occur in the upper, middle, or lower back; it is most often experienced in the lower back. It may originate from the bones and ligaments forming the spine, the muscles and tendons supporting the back, the nerves that exit the spinal ...
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Instead of looking for a quick fix, try to develop a longer view. Healing takes time and is a gradual process. By doing daily stretching and stress-management exercises, the time it takes to heal your back will be shortened.
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Back pain has many sources. It can originate in the joints, muscles, or ligaments of the back itself or be caused by problems in other parts of the body.
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Four out of five adults suffer back pain sometime in their lives, experts say. And most of that back pain is in the lower back. That's because the low back bears most of the weight and is the most common site of poor posture.
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As your body changes during pregnancy, your back must work in new ways. This can be painful if your back isn't prepared.
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The Consumer Product Safety Commission found that in one year, more than 10,000 children ages 5 to 14 see doctors with backpack-related complaints.
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Up to eight in 10 Americans suffer from back pain at some point in their lives. For most people, back pain resolves, but for 5 to 10 percent, low back pain becomes a chronic condition.
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These exercises will strengthen your back and buttocks muscles.Before trying these exercises, talk to your healthcare provider to make sure they are safe for you. Ask your healthcare provider how many times to do each exercise.
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Ice reduces muscle pain and swelling. It helps most during the first 24 to 48 hours after an injury.
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More than half of American adults seek medical treatment for back pain at some point in their lives.
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Back pain is something you don't want to repeat. Recovering properly from a back injury and taking preventive measures can help you reduce your risk of going through it again.
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To heal your back and make your spine healthy, it's essential to build up and nurture the back muscles. This is accomplished by systematic stretching of not only the muscles in the back, but the other muscles in the body as well, since virtually all muscles in the body affect the back in one way or another.
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Back pain is a common complaint: Nearly everyone will have low back pain that interferes with work or daily activities at some point in his or her life.
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People who work in certain occupations, such as nursing, are likely to have back pain. But so can folks who work in an office every day if they don't take proactive steps to protect their backs.
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Think through each move before you make it, so you'll use the right muscles for the job. If you practice these safe moves now, they may come naturally to you by the time your baby's born.
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Smoking damages your arteries, and it's thought that the damaged arteries in the discs and joints in your back may lead to pain and injury.
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Learning the proper ways to bend, lift, and carry objects may help relieve back strain. It will also help you protect your back after your baby is born. Remember, if you're having trouble protecting your back, it's okay to ask the people around you for help!
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Back pain can be caused by many illnesses and conditions, including stress or injury, being overweight, improper lifting, pregnancy, and diseases such as fibromyalgia and arthritis.
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Four out of five people will experience back pain at some point in their lives.If you've never hurt your back, you're one of the lucky few. Four out of five people will experience back pain at some point in their lives. Why? Sometimes the spine just isn't getting the support it needs from your back, stomach, and leg muscles.
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If the pain occurs because of an accident or injury, or fever is present, you should see your health care provider immediately. Pain not accompanied by fever or not associated with an accident or injury may not need immediate treatment.
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Your back is important to almost every move you make, but you probably won't realize that until you hurt it.
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Before trying these exercises, talk to your healthcare provider to make sure they are safe for you. Ask your healthcare provider how many times to do each exercise.
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If you have loss of bowel or bladder control, seek emergency help at once. Paralysis of the bowel and bladder could result if not attended to promptly.
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Did you know that standing, sitting, or lying in certain ways can lead to back pain? To ease pain, use positions that support your body comfortably.
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Before trying these exercises, talk to your healthcare provider to make sure they are safe for you. Ask your healthcare provider how many times to do each exercise.
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The cause of most back pain cannot be identified specifically, and is likely due to a conbination of factors. Imaging tests are not very useful and do not improve the outcome of treatment.
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You likely position yourself differently now than you did before you were pregnant. Did you know that standing, sitting, or lying in certain ways can lead to back pain? To ease pain, use positions that support your body comfortably.
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Is back pain in children common? What should you do if your child has back/low back pain?
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Weakness is a reduction in the strength of one or more muscles.Weakness may be generalized(total body weakness) or localized to only one area, side of the body, limb, or muscle. Weakness is more notable when it is localized.
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Flank pain refers to pain in one side of the body between the upper abdomen and the back.Flank pain often means kidney trouble. If flank pain is accompanied by fever, chills, blood in the urine, or frequent or urgent urination, then a kidney probl...
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Frequent urination means needing to urinate more often than usual. Urgent urination is a sudden, compelling urge to urinate, along with discomfort in your bladder.A frequent need to urinate at night is called nocturia.
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Urinary tract infections, kidney stones and prostate problems can all produce these symptoms. Frequent urination without pain also can be a side effect of certain medications, or a symptom of diabetes.
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Is frequent urination a sign of kidney dysfunction?
Diana Post, M.D., is an assistant professor of medicine at Harvard Medical School and a member of the Department of Medicine at Brigham and Women's Hospital.
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Being tired is the familiar aftermath of physical exertion, prolonged labor or lack of sleep. When does being tired become a symptom of a condition? Fatigue, malaise, lassitude, exhaustion are all subtle variations of the same subjective feelings of not having enough energy to meet the demands of one's life.
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Your health care provider will perform a physical examination and ask questions about your symptoms and medication history, such as:.When did the painful urination begin?
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Blood in your urine, or hematuria, can be classified as microscopic or gross.In women, blood may appear to be in the urine when it is actually coming from the vagina. In men, what may be mistaken for urinary bleeding is sometimes a bloody ejaculat...
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Blood in your urine is a condition known as hematuria. Most of the time, the cause of hematuria is not serious. However, blood in the urine should never be ignored. Your doctor can evaluate you to identify the cause of the bleeding and treat it, if necessary.
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Detailed information on hematuria, including cause, diagnosis, and treatment Hematuria is the presence of red blood cells (RBCs) in the urine. Often, the urine appears normal to the naked eye, but examination under a microscope shows a high number of RBCs. In gross hematuria, the urine is red or the color of cola, which can be seen with the naked eye.
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A wide range of problems can lead to blood in the urine. Some of the most common causes—such as kidney or bladder stones, enlargement of the prostate, and infection—are often easily treated.
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I have been running for 10 years. Just recently, I started seeing blood in my urine just after running. What could cause this?
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Seeing blood in your urine can be a scary thing. This guide will walk you through several questions about your symptoms. Based on your answers, you will learn about the causes of the blood in your urine and what actions you should take.
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Urinary tract infections, kidney stones and prostate problems are common reasons for this symptom. Less commonly, blood in the urine can indicate a more serious condition.
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Fatigue is a feeling of weariness, tiredness, or lack of energy.Fatigue is different from drowsiness. In general, drowsiness is feeling the need to sleep, while fatigue is a lack of energy and motivation.
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Fatigue is physical and/or mental exhaustion that can be triggered by stress, medication, overwork, or mental and physical illness or disease.Everyone experiences fatigue occasionally. It is the body''s way of signaling its need for rest and sleep.
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Boosting Your Energy provides information on the causes and treatments of persistent fatigue. Includes information on aging and energy, eating for energy, and boosting your energy.
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Fatigue may be defined as a subjective state in which one feels tired or exhausted, and in which the capacity for normal work or activity is reduced. There is, however, no commonly accepted definition of fatigue when it is considered in the contex...
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If you regularly feel weary after waking from a good night's sleep or for no apparent reason, it's time to find out why.
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If the fatigue is related to a decrease in hemoglobin, or oxygen-carrying capacity of the blood, then replacing the red blood cells by transfusion or taking erythropoietin can help reduce fatigue. If the fatigue is not related to this, then it is important that the person with cancer learn ways to conserve energy. Energy is like money, and people only have a limited amount of it. Think carefully about how to spend it. What activities are most important? What activities help restore energy? These are the activities that people with cancer should spend their energy on. They need to ask for help to do the rest of the activities.
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Fatigue may be defined as a subjective state in which one feels tired or exhausted, and in which the capacity for normal work or activity is reduced. There is, however, no commonly accepted definition of fatigue when it is considered in the contex...
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Fatigue is physical and/or mental exhaustion that can be triggered by stress, medication, overwork, or mental and physical illness or disease.Everyone experiences fatigue occasionally. It is the body''s way of signaling its need for rest and sleep.
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Fatigue is a feeling of exhaustion or loss of strength. The duration of fatigue for a patient with cancer has been found to last from one to two times the length of time between diagnosis and completion of treatment, so it is common for fatigue to...
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If the person on chemotherapy has decreased hemoglobin, or oxygen-carrying capacity of the blood, and it seems like the low hemoglobin level will last for a while, then a medicine called PROCRIT® (Epoetin alfa) may be prescribed. This medicine is given as an injection to keep the hemoglobin at a higher level. This can sometimes manage fatigue. PROCRIT is for anemic chemotherapy patients with most types of cancer.
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We currently understand some of the causes of fatigue but not all of them. Fatigue may be related to physical changes caused by cancer or its treatment (chemotherapy, biotherapy, radiotherapy, or surgery). It is reported that the fatigue people get when receiving cancer treatment is more severe than the fatigue healthy people get. In addition, this fatigue lasts longer and is not relieved by sleep. Studies have shown that low hemoglobin is also related to fatigue. Hemoglobin carries oxygen in the blood, so if it is low, the body cells do not get as much oxygen as they need. Also, people who are not well nourished, who don't drink enough fluid and are dehydrated, or who are not able to move around much tend to have fatigue more easily. Finally, the way a person handles stress, thinks, or behaves can influence fatigue.
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Fatigue is a vague feeling of being tired, weak, or exhausted. It is often a symptom of cancer, when cancer is first diagnosed, or when cancer progresses (Ferrell et al, 1996). It is also the most common side effect of cancer treatment. Some people with cancer have described fatigue as being "tired to the bones” or "hitting a wall.” Others say it is the most distressing side effect of cancer treatment. Fatigue is different for everyone, so it is important that the person who is experiencing it describe how he or she feels. Fatigue may cause decreased ability to work or do physical activity. If the person with cancer is easily distracted and unable to concentrate on mental work or activity, then he or she may have attentional fatigue (Winningham and Barton-Burke, 2000). Depending upon its cause, fatigue can come and go or stay constant for a while. Fatigue from chemotherapy tends to occur a few days after the treatment, peaks, and then gets better before the next treatment. Fatigue from radiation doesn't happen right away. It develops over the first two to three weeks of treatment and then increases as the treatment continues. It may last three months or more after the treatment is finished. Attentional fatigue can last up until two or three years after treatment is completed.
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Fatigue is a common side effect of chemotherapy and radiation therapy. It can be caused by worry, lack of sleep, and poor appetite. Fatigue can also be a sign of anemia (a shortage of red blood cells). This could require medical treatment. The tips below can help you feel better.
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Many people experience late-in-the-day energy lags, but you can take steps to prevent them.
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