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Hyponatremia

HyponatremiaA failure to consume sufficient sodium when fluid and sodium losses are high can lead to hyponatremia. The word hyponatremia literally means low (hypo) sodium (Na) in the blood (emia). This condition commonly results from the productio...

Author:Dan Benardot, PhD, RD, FACSM

Hyponatremia

HyponatremiaExercising for long periods may cause low blood sodium (hyponatremia), a potentially fatal condition.40 Low blood sodium can occur if you drink excessive amounts of water and dilute the sodium content of your blood. This may lead to ra...

Author:Dan Benardot, PhD, RD, FACSM

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