Kwashiorkor : Prevention
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Prevention could include:
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Adequate diet with appropriate amounts of carbohydrate, fat (minimum of 10 percent of total calories), and protein (12 percent of total calories) will prevent kwashiorkor.
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A balanced diet refers to intake of appropriate types and adequate amounts of foods and drinks to supply nutrition and energy for the maintenance of body cells, tissues, and organs, and to support normal growth and development.
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The rules of healthy eating have changed. Eating a "balanced diet" is no longer the most important goal. Instead, scientists have learned much more specifically which foods can help prevent disease and which promote it.
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Reading labels can improve your diet by helping you make more sensible food choices at the grocery store. You also can buy with confidence knowing that foods claiming to be low in cholesterol or fat have met standards set by the Food and Drug Administration.
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