Irritable Bowel Syndrome : Magazines

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Is someone in your house sniffling? Throw open your windows to help keep from catching a summer cold. Natural ventilation dilutes airborne viruses and facilitates air exchange more effectively than air-conditioning,
Source:Self Magazine
Date:July 1, 2007
Get your jeans buttoned in no time…flat.
Source:Self Magazine
Date:July 1, 2006
Learn what's causing your bellyaches—and untie the knots for good.
Source:Self Magazine
Date:February 1, 2004
When you're sick, you want answers, but sometimes the first diagnosis isn't the right one. And the wrong one can be deadly. Learn what you can do about it.
Author:Deborah Pike Olsen
Source:Self Magazine
Date:March 1, 2006
Many people have never heard of kefir, a cultured milk beverage. But it's a staple in the home of Rebekah Smillie, a parent in Newton, Massachusettsalong with yogurt, naturally fermented sauerkraut, and occasionally even kimchi, a Korean pickled ...
Author:By Alice Lesch Kelly, EatingWell.com
Source:EatingWell
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