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Is someone in your house sniffling? Throw open your windows to help keep from catching a summer cold. Natural ventilation dilutes airborne viruses and facilitates air exchange more effectively than air-conditioning,
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Get your jeans buttoned in no time…flat.
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Learn what's causing your bellyaches—and untie the knots for good.
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When you're sick, you want answers, but sometimes the first diagnosis isn't the right one. And the wrong one can be deadly. Learn what you can do about it.
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Many people have never heard of kefir, a cultured milk beverage. But it's a staple in the home of Rebekah Smillie, a parent in Newton, Massachusettsalong with yogurt, naturally fermented sauerkraut, and occasionally even kimchi, a Korean pickled ...
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