|
|
Alternative and complementary therapies include approaches that are considered to be outside the mainstream of traditional health care. Alternative and traditional approaches to IBS treatment overlap to a certain extent. Like traditional doctors, ...
|
|
|
Alternative and mainstream approaches to IBS treatment overlap to a certain extent. Like mainstream doctors, alternative practitioners advise a high-fiber diet to reduce digestive system irritation. They also suggest avoiding alcohol, caffeine, an...
|
|
|
Acupuncture, one of the main forms of therapy in traditional Chinese medicine (TCM), has been practiced for at least 2,500 years. In acupuncture, certain points on the body associated with energy channels or meridians are stimulated by the insertion of fine needles.
|
|
|
Acupuncture is one of the main forms of treatment in traditional Chinese medicine . It involves the use of sharp, thin needles that are inserted in the body at very specific points.
|
|
|
Acupuncture, one of the main forms of therapy in traditional Chinese medicine (TCM), has been practiced for at least 2,500 years. In acupuncture, certain points on the body are stimulated by the insertion of fine needles.
|
|
|
Acupuncture is one of the main forms of treatment in traditional Chinese medicine. It involves the use of sharp, thin needles that are inserted in the body at very specific points.
|
|
AcupunctureAcupuncture is an ancient form of Chinese medicine. Behind this treatment is the belief that energy (or "life force") flows throughout your body.
|
|
|
Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic techniques as part of a holistic treatment approach.
|
|
|
Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic techniques as part of a holistic treatment approach.
|
|
Aromatherapy is a holistic treatment based on the external use of essential aromatic plant oils to maintain and promote physical, physiological, and spiritual wellbeing. The essential oils may be used in massage, added to a warm bath, used to moisten a compress that is applied to the affected part of the body, added to a vaporizer for inhalation, or diffused throughout a room.
|
|
|
Hydrotherapy, or water therapy, is the use of water (hot, cold, steam, or ice) to relieve discomfort and promote physical well-being. Purpose Hydrotherapy can soothe sore or inflamed muscles and joints, rehabilitate injured limbs, lower fevers, soothe headaches, promote relaxation, treat burns and frostbite, ease labor pains, and clear up skin problems.
|
|
|
Hydrotherapy, or water therapy, is the use of water (hot, cold, steam, or ice) to relieve discomfort and promote physical well-being. Purpose Hydrotherapy is intended to relieve pain , increase mobility, and promote a feeling of well-being.
|
|
|
Hydrotherapy, or water therapy, is the use of water (hot, cold, steam, or ice) to relieve discomfort and promote physical well-being. Origins The therapeutic use of water has a long history.
|
|
A labyrinth is a patterned path, often circular in form, used as a walking meditation or spiritual practice. A labyrinth ' s walkway is arranged in such a way that the participant moves back and forth across the circular form through a series of curves, ending at the labyrinths ' s heart or center.
|
|
|
Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress , promote relaxation , and enhance personal and spiritual growth. Origins Meditation techniques have been practiced for millennia.
|
|
|
Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress , promote relaxation, and enhance personal and spiritual growth. Purpose Meditation benefits people with or without acute medical illness or stress.
|
|
|
Meditation or contemplation involves focusing the mind upon a sound, phrase, prayer, object, visualized image, the breath, ritualized movements, or consciousness in order to increase awareness of the present moment, promote relaxation, reduce stress , and enhance personal or spiritual growth. Purpose Meditation can benefit people who are ill or overwhelmed by stress.
|
|
|
Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress , promote relaxation , and enhance personal and spiritual growth. Origins Meditation techniques have been practiced for millennia.
|
|
Relaxation therapy is a broad term used to describe a number of techniques that promote stress reduction, the elimination of tension throughout the body, and a calm and peaceful state of mind. Origins Relaxation therapy has been around for thousands of years in the forms of transcendental meditation (TM), yoga , t'ai chi , qigong , and vipassana (a Buddhist form of meditation meaning insight and also known as mindfulness meditation).
|
|
Relaxation therapy is a broad term used to describe a number of techniques that promote stress reduction, the elimination of tension throughout the body, and a calm and peaceful state of mind. Origins Relaxation therapy has been around for thousands of years in the forms of transcendental meditation (TM), yoga, t ' ai chi, qigong , and vipassana (a Buddhist form of meditation meaning insight and also known as mindfulness meditation).
|
|
|
The term yoga comes from a Sanskrit word that means yoke or union. Traditionally, yoga is a method joining the individual self with the Divine, Universal Spirit, or Cosmic Consciousness.
|
|
|
Yoga is an ancient system of breathing practices, physical exercises and postures, and meditation intended to integrate the practitioner ' s body, mind, and spirit. It originated in India several thousand years ago, and its principles were first written down by a scholar named Patanjali in the second century B.
|
|
The term " yoga " comes from a Sanskrit word meaning " union. " Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
|
|
|
The term yoga comes from a Sanskrit word which means yoke or union. Traditionally, yoga is a method joining the individual self with the Divine, Universal Spirit, or Cosmic Consciousness.
|
|
Bhakti yoga is one of six major branches of yoga, representing the path of self-transcending love or complete devotion to God or the divine. A practitioner of bhakti yoga regards God as present in every person or sentient being.
|
|
|
The term yoga comes from a Sanskrit word which means yoke or union. Traditionally, yoga is a method joining the individual self with the Divine, Universal Spirit, or Cosmic Consciousness.
|