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Iron Deficiency Anemia Learning Center
Prevention could include:
- Eat a Balanced Diet
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Iron Supplementation During Pregnancy and Lactation
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Everyone's diet should include enough iron. Red meat, liver, and egg yolks are important sources of iron. Flour, bread, and some cereals are fortified with iron. If you aren't getting enough iron in your diet (uncommon in the United States), take ...
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In the healthy population, all of the mineral deficiencies can be prevented by the consumption of inorganic nutrients at levels defined by the RDA. Iron deficiency anemia in infants and young children can be prevented by the use of fortified foods...
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In a healthy population, all mineral deficiencies can be prevented by ingesting inorganic nutrients at levels defined by the RDA. Iron deficiency anemia in infants and young children can be prevented by consuming fortified foods. Cow milk-based in...
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In the healthy population, mineral deficiencies can be prevented by the consumption of inorganic nutrients at levels defined by the RDA. Iron deficiency anemia in infants and young children can be prevented by breast-feeding, consuming good dietar...
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A balanced diet means getting the right types and amounts of foods and drinks to supply nutrition and energy for maintaining body cells, tissues, and organs, and for supporting normal growth and development.
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