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Insomnia : Supplements

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Specific Supplements Articles

Hops (Humulus lupulus L.)
Source:NaturalStandard
Hops
Hops come from the large perennial vine Humulus lupulus . This plant is native to North America and Europe, but is cultivated in many other places.
Source:Gale Encyclopedia of Alternative Medicine
Melatonin
Source:NaturalStandard
Melatonin
Melatonin is a hormone produced naturally in the pineal gland at the base of the brain. It is important in regulating sleep, and may play a role in maintaining circadian rhythm, the body ' s natural time clock.
Source:Gale Encyclopedia of Alternative Medicine
Passion flower (Passiflora incarnata L.)
Source:NaturalStandard
Valerian (Valeriana officinalis L.)
Source:NaturalStandard
Valerian
Valerian ( Valeriana officinalis ) is one of about 200 members of the Valerianaceae family. This plant is native to Europe and west Asia; it is naturalized throughout North America.
Source:Gale Encyclopedia of Alternative Medicine
Valerian
Valerian is an herbal remedy derived from the dried roots of the valerian plant, Valeriana officinalis . The plant belongs to the Valerianaceae family.
Source:Gale Encyclopedia of Mental Disorders
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